Ground Beef Patty, 95% Lean / 5% Fat, Pan-Broiled — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.62 g |
| Alcohol, ethyl | 0 g |
| Arginine | 1.68 g |
| Ash | 1.09 g |
| Aspartic acid | 2.33 g |
| Betaine | 7.3 mg |
| Caffeine | 0 mg |
| Calcium, Ca | 9 mg |
| Carbohydrate, by difference | 0 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 84 mg |
| Choline, total | 83.8 mg |
| Copper, Cu | 0.091 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.266 g |
| Energy | 164 kcal |
| Energy | 685 kJ |
| Fatty acids, total monounsaturated | 2.36 g |
| Fatty acids, total polyunsaturated | 0.284 g |
| Fatty acids, total saturated | 2.59 g |
| Fatty acids, total trans | 0.179 g |
| Fatty acids, total trans-monoenoic | 0.179 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 7 µg |
| Folate, food | 7 µg |
| Folate, total | 7 µg |
| Folic acid | 0 µg |
| Glutamic acid | 3.87 g |
| Glycine | 1.75 g |
| Histidine | 0.839 g |
| Iron, Fe | 2.85 mg |
| Isoleucine | 1.14 g |
| Leucine | 2.01 g |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Lysine | 2.14 g |
| Magnesium, Mg | 24 mg |
| Manganese, Mn | 0.012 mg |
| Methionine | 0.664 g |
| MUFA 14:1 | 0.041 g |
| MUFA 16:1 | 0.209 g |
| MUFA 17:1 | 0.049 g |
| MUFA 18:1 | 2.41 g |
| MUFA 20:1 | 0.02 g |
| MUFA 22:1 | 0 g |
| Niacin | 6.28 mg |
| Pantothenic acid | 0.646 mg |
| Phenylalanine | 1.01 g |
| Phosphorus, P | 222 mg |
| Potassium, K | 376 mg |
| Proline | 1.32 g |
| Protein | 25.8 g |
| PUFA 18:2 | 0.186 g |
| PUFA 18:3 | 0.009 g |
| PUFA 18:3 n-6 c,c,c | 0.009 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0.043 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 3 µg |
| Riboflavin | 0.177 mg |
| Selenium, Se | 21.1 µg |
| Serine | 1.03 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.007 g |
| SFA 14:0 | 0.172 g |
| SFA 15:0 | 0.03 g |
| SFA 16:0 | 1.41 g |
| SFA 17:0 | 0.071 g |
| SFA 18:0 | 0.892 g |
| SFA 20:0 | 0.009 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 71 mg |
| Sugars, total including NLEA | 0 g |
| TFA 18:1 t | 0.179 g |
| Theobromine | 0 mg |
| Thiamin | 0.043 mg |
| Threonine | 1 g |
| Total lipid (fat) | 5.94 g |
| Tryptophan | 0.131 g |
| Tyrosine | 0.794 g |
| Valine | 1.27 g |
| Vitamin A, IU | 10 IU |
| Vitamin A, RAE | 3 µg |
| Vitamin B-12 | 2.79 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.391 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 2 IU |
| Vitamin D3 (cholecalciferol) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.13 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (phylloquinone) | 1.2 µg |
| Water | 66.9 g |
| Zinc, Zn | 6.45 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 171792, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/ground-beef-patty-95-lean-5-fat-pan-broiled-171792/