Ground Beef Crumbles, 80% Lean / 20% Fat, Pan-Browned — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.69 g |
| Alcohol, ethyl | 0 g |
| Arginine | 1.76 g |
| Ash | 1.16 g |
| Aspartic acid | 2.43 g |
| Betaine | 9.5 mg |
| Caffeine | 0 mg |
| Calcium, Ca | 28 mg |
| Carbohydrate, by difference | 0 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 89 mg |
| Choline, total | 84.8 mg |
| Copper, Cu | 0.087 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.278 g |
| Energy | 1140 kJ |
| Energy | 272 kcal |
| Fatty acids, total monounsaturated | 7.64 g |
| Fatty acids, total polyunsaturated | 0.501 g |
| Fatty acids, total saturated | 6.55 g |
| Fatty acids, total trans | 0.753 g |
| Fatty acids, total trans-monoenoic | 0.753 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 11 µg |
| Folate, food | 11 µg |
| Folate, total | 11 µg |
| Folic acid | 0 µg |
| Glutamic acid | 4.05 g |
| Glycine | 1.83 g |
| Histidine | 0.877 g |
| Iron, Fe | 2.78 mg |
| Isoleucine | 1.19 g |
| Leucine | 2.1 g |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Lysine | 2.24 g |
| Magnesium, Mg | 23 mg |
| Manganese, Mn | 0.012 mg |
| Methionine | 0.694 g |
| MUFA 14:1 | 0.135 g |
| MUFA 16:1 | 0.603 g |
| MUFA 17:1 | 0.157 g |
| MUFA 18:1 | 6.41 g |
| MUFA 20:1 | 0.057 g |
| MUFA 22:1 | 0 g |
| Niacin | 5.83 mg |
| Pantothenic acid | 0.807 mg |
| Phenylalanine | 1.05 g |
| Phosphorus, P | 226 mg |
| Potassium, K | 380 mg |
| Proline | 1.38 g |
| Protein | 27 g |
| PUFA 18:2 | 0.424 g |
| PUFA 18:3 | 0.009 g |
| PUFA 18:3 n-6 c,c,c | 0.009 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0.046 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 3 µg |
| Riboflavin | 0.191 mg |
| Selenium, Se | 21.6 µg |
| Serine | 1.08 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.008 g |
| SFA 14:0 | 0.443 g |
| SFA 15:0 | 0.072 g |
| SFA 16:0 | 3.34 g |
| SFA 17:0 | 0.169 g |
| SFA 18:0 | 2.5 g |
| SFA 20:0 | 0.008 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 91 mg |
| Sugars, total including NLEA | 0 g |
| TFA 18:1 t | 0.753 g |
| Theobromine | 0 mg |
| Thiamin | 0.045 mg |
| Threonine | 1.04 g |
| Total lipid (fat) | 17.4 g |
| Tryptophan | 0.137 g |
| Tyrosine | 0.83 g |
| Valine | 1.33 g |
| Vitamin A, IU | 9 IU |
| Vitamin A, RAE | 3 µg |
| Vitamin B-12 | 2.8 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.428 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 2 IU |
| Vitamin D3 (cholecalciferol) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.12 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (phylloquinone) | 1.6 µg |
| Water | 54.5 g |
| Zinc, Zn | 6.4 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 171799, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/ground-beef-crumbles-80-lean-20-fat-pan-browned-171799/