Green Peas, Boiled (With Salt) — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.237 g |
| Arginine | 0.423 g |
| Ash | 0.92 g |
| Aspartic acid | 0.49 g |
| Betaine | 0.2 mg |
| Calcium, Ca | 27 mg |
| Carbohydrate, by difference | 15.6 g |
| Carotene, alpha | 22 µg |
| Carotene, beta | 470 µg |
| Cholesterol | 0 mg |
| Choline, total | 29.7 mg |
| Copper, Cu | 0.173 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.032 g |
| Energy | 352 kJ |
| Energy | 84 kcal |
| Fatty acids, total monounsaturated | 0.019 g |
| Fatty acids, total polyunsaturated | 0.102 g |
| Fatty acids, total saturated | 0.039 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 5.5 g |
| Folate, DFE | 63 µg |
| Folate, food | 63 µg |
| Folate, total | 63 µg |
| Folic acid | 0 µg |
| Fructose | 0.41 g |
| Galactose | 0 g |
| Glucose | 0.13 g |
| Glutamic acid | 0.733 g |
| Glycine | 0.182 g |
| Histidine | 0.105 g |
| Iron, Fe | 1.54 mg |
| Isoleucine | 0.193 g |
| Lactose | 0 g |
| Leucine | 0.32 g |
| Lutein + zeaxanthin | 2590 µg |
| Lycopene | 0 µg |
| Lysine | 0.314 g |
| Magnesium, Mg | 39 mg |
| Maltose | 0.18 g |
| Manganese, Mn | 0.525 mg |
| Methionine | 0.081 g |
| MUFA 18:1 | 0.019 g |
| Niacin | 2.02 mg |
| Pantothenic acid | 0.153 mg |
| Phenylalanine | 0.198 g |
| Phosphorus, P | 117 mg |
| Potassium, K | 271 mg |
| Proline | 0.171 g |
| Protein | 5.36 g |
| PUFA 18:2 | 0.082 g |
| PUFA 18:3 | 0.019 g |
| Retinol | 0 µg |
| Riboflavin | 0.149 mg |
| Selenium, Se | 1.9 µg |
| Serine | 0.179 g |
| SFA 16:0 | 0.035 g |
| SFA 18:0 | 0.004 g |
| Sodium, Na | 239 mg |
| Sucrose | 5.22 g |
| Sugars, total including NLEA | 5.93 g |
| Thiamin | 0.259 mg |
| Threonine | 0.201 g |
| Tocopherol, beta | 0 mg |
| Tocopherol, delta | 0.02 mg |
| Tocopherol, gamma | 0.99 mg |
| Total lipid (fat) | 0.22 g |
| Tryptophan | 0.037 g |
| Tyrosine | 0.112 g |
| Valine | 0.232 g |
| Vitamin A, IU | 801 IU |
| Vitamin A, RAE | 40 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.216 mg |
| Vitamin C, total ascorbic acid | 14.2 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin E (alpha-tocopherol) | 0.14 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 25.9 µg |
| Water | 77.9 g |
| Zinc, Zn | 1.19 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 170102, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/green-peas-boiled-with-salt-170102/