Green Bell Pepper, Sauteed — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.033 g |
| Arginine | 0.024 g |
| Ash | 0.5 g |
| Aspartic acid | 0.189 g |
| Betaine | 0.1 mg |
| Calcium, Ca | 8 mg |
| Carbohydrate, by difference | 4.22 g |
| Carotene, alpha | 42 µg |
| Carotene, beta | 135 µg |
| Cholesterol | 0 mg |
| Choline, total | 4.8 mg |
| Copper, Cu | 0.017 mg |
| Cryptoxanthin, beta | 17 µg |
| Cystine | 0.011 g |
| Energy | 486 kJ |
| Energy | 116 kcal |
| Fatty acids, total monounsaturated | 2.34 g |
| Fatty acids, total polyunsaturated | 5.9 g |
| Fatty acids, total saturated | 1.59 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 1.8 g |
| Folate, food | 2 µg |
| Folate, total | 2 µg |
| Fructose | 1.08 g |
| Galactose | 0 g |
| Glucose | 1.09 g |
| Glutamic acid | 0.176 g |
| Glycine | 0.027 g |
| Histidine | 0.009 g |
| Iron, Fe | 0.3 mg |
| Isoleucine | 0.022 g |
| Lactose | 0 g |
| Leucine | 0.033 g |
| Lycopene | 0 µg |
| Lysine | 0.036 g |
| Magnesium, Mg | 8 mg |
| Maltose | 0 g |
| Manganese, Mn | 0.062 mg |
| Methionine | 0.007 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.002 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 2.31 g |
| MUFA 20:1 | 0.025 g |
| MUFA 22:1 | 0 g |
| Niacin | 0.582 mg |
| Pantothenic acid | 0.111 mg |
| Phenylalanine | 0.084 g |
| Phosphorus, P | 15 mg |
| Potassium, K | 134 mg |
| Proline | 0.022 g |
| Protein | 0.78 g |
| PUFA 18:2 | 5.13 g |
| PUFA 18:3 | 0.77 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 0 µg |
| Riboflavin | 0.048 mg |
| Selenium, Se | 0.6 µg |
| Serine | 0.049 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 1.1 g |
| SFA 17:0 | 0 g |
| SFA 18:0 | 0.42 g |
| SFA 20:0 | 0.035 g |
| SFA 22:0 | 0.035 g |
| SFA 24:0 | 0 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 17 mg |
| Starch | 0 g |
| Sucrose | 0 g |
| Sugars, total including NLEA | 2.17 g |
| Thiamin | 0.042 mg |
| Threonine | 0.033 g |
| Tocopherol, beta | 0.07 mg |
| Tocopherol, delta | 2.3 mg |
| Tocopherol, gamma | 7.55 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, delta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Total lipid (fat) | 11.8 g |
| Tryptophan | 0.011 g |
| Tyrosine | 0.011 g |
| Valine | 0.033 g |
| Vitamin A, IU | 273 IU |
| Vitamin A, RAE | 14 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-6 | 0.196 mg |
| Vitamin C, total ascorbic acid | 177 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin E (alpha-tocopherol) | 1.4 mg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (phylloquinone) | 21.3 µg |
| Water | 82.6 g |
| Zinc, Zn | 0.06 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 170024, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/green-bell-pepper-sauteed-170024/