Green Bell Pepper, Frozen, Chopped — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.044 g |
| Arginine | 0.052 g |
| Ash | 0.3 g |
| Aspartic acid | 0.154 g |
| Calcium, Ca | 9 mg |
| Carbohydrate, by difference | 4.45 g |
| Cholesterol | 0 mg |
| Copper, Cu | 0.053 mg |
| Cystine | 0.021 g |
| Energy | 84 kJ |
| Energy | 20 kcal |
| Fatty acids, total monounsaturated | 0.014 g |
| Fatty acids, total polyunsaturated | 0.113 g |
| Fatty acids, total saturated | 0.031 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 1.6 g |
| Folate, DFE | 14 µg |
| Folate, food | 14 µg |
| Folate, total | 14 µg |
| Folic acid | 0 µg |
| Glutamic acid | 0.142 g |
| Glycine | 0.04 g |
| Histidine | 0.022 g |
| Iron, Fe | 0.62 mg |
| Isoleucine | 0.035 g |
| Leucine | 0.056 g |
| Lysine | 0.048 g |
| Magnesium, Mg | 8 mg |
| Manganese, Mn | 0.117 mg |
| Methionine | 0.013 g |
| MUFA 16:1 | 0.001 g |
| MUFA 18:1 | 0.013 g |
| Niacin | 1.37 mg |
| Pantothenic acid | 0.03 mg |
| Phenylalanine | 0.033 g |
| Phosphorus, P | 17 mg |
| Potassium, K | 91 mg |
| Proline | 0.047 g |
| Protein | 1.08 g |
| PUFA 18:2 | 0.102 g |
| PUFA 18:3 | 0.01 g |
| Retinol | 0 µg |
| Riboflavin | 0.038 mg |
| Selenium, Se | 0.2 µg |
| Serine | 0.043 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.001 g |
| SFA 16:0 | 0.023 g |
| SFA 18:0 | 0.007 g |
| Sodium, Na | 5 mg |
| Thiamin | 0.069 mg |
| Threonine | 0.04 g |
| Total lipid (fat) | 0.21 g |
| Tryptophan | 0.014 g |
| Tyrosine | 0.022 g |
| Valine | 0.045 g |
| Vitamin A, IU | 367 IU |
| Vitamin A, RAE | 18 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-6 | 0.137 mg |
| Vitamin C, total ascorbic acid | 58.7 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Water | 94 g |
| Zinc, Zn | 0.06 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 170022, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/green-bell-pepper-frozen-chopped-170022/