Gluten-Free Vanilla Sandwich Cookie with Creme Filling — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 0.59 g |
| Calcium, Ca | 14 mg |
| Carbohydrate, by difference | 74.6 g |
| Copper, Cu | 0.045 mg |
| Energy | 493 kcal |
| Energy | 2060 kJ |
| Fatty acids, total monounsaturated | 8.25 g |
| Fatty acids, total polyunsaturated | 2.85 g |
| Fatty acids, total saturated | 7.01 g |
| Fatty acids, total trans | 0.057 g |
| Fatty acids, total trans-monoenoic | 0.027 g |
| Fatty acids, total trans-polyenoic | 0.031 g |
| Fiber, total dietary | 0.5 g |
| Fructose | 0.38 g |
| Galactose | 0 g |
| Glucose | 0.88 g |
| Iron, Fe | 0.34 mg |
| Lactose | 0 g |
| Magnesium, Mg | 13 mg |
| Maltose | 0 g |
| Manganese, Mn | 0.226 mg |
| MUFA 14:1 | 0.001 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.029 g |
| MUFA 16:1 c | 0.029 g |
| MUFA 17:1 | 0.006 g |
| MUFA 18:1 | 8.11 g |
| MUFA 18:1 c | 8.08 g |
| MUFA 20:1 | 0.092 g |
| MUFA 22:1 | 0.004 g |
| MUFA 22:1 c | 0.004 g |
| MUFA 24:1 c | 0.007 g |
| Phosphorus, P | 39 mg |
| Potassium, K | 105 mg |
| Protein | 2.66 g |
| PUFA 18:2 | 2.41 g |
| PUFA 18:2 CLAs | 0.003 g |
| PUFA 18:2 n-6 c,c | 2.38 g |
| PUFA 18:3 | 0.43 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.411 g |
| PUFA 18:3 n-6 c,c,c | 0.019 g |
| PUFA 18:3i | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0.002 g |
| PUFA 20:2 n-6 c,c | 0.003 g |
| PUFA 20:3 | 0 g |
| PUFA 20:3 n-3 | 0 g |
| PUFA 20:3 n-6 | 0 g |
| PUFA 20:4 | 0.004 g |
| PUFA 22:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| SFA 10:0 | 0.002 g |
| SFA 12:0 | 0.026 g |
| SFA 14:0 | 0.136 g |
| SFA 15:0 | 0.008 g |
| SFA 16:0 | 5.97 g |
| SFA 17:0 | 0.015 g |
| SFA 18:0 | 0.717 g |
| SFA 20:0 | 0.08 g |
| SFA 22:0 | 0.025 g |
| SFA 24:0 | 0.021 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.003 g |
| Sodium, Na | 201 mg |
| Starch | 25.7 g |
| Sucrose | 45.4 g |
| Sugars, total including NLEA | 46.7 g |
| TFA 16:1 t | 0 g |
| TFA 18:1 t | 0.027 g |
| TFA 18:2 t not further defined | 0.031 g |
| TFA 22:1 t | 0 g |
| Total lipid (fat) | 20.5 g |
| Water | 1.67 g |
| Zinc, Zn | 0.23 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 171860, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/gluten-free-vanilla-sandwich-cookie-with-creme-filling-171860/