Ginkgo Nuts, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.247 g |
| Arginine | 0.42 g |
| Ash | 1.2 g |
| Aspartic acid | 0.543 g |
| Calcium, Ca | 2 mg |
| Carbohydrate, by difference | 37.6 g |
| Cholesterol | 0 mg |
| Copper, Cu | 0.274 mg |
| Cystine | 0.023 g |
| Energy | 761 kJ |
| Energy | 182 kcal |
| Fatty acids, total monounsaturated | 0.619 g |
| Fatty acids, total polyunsaturated | 0.618 g |
| Fatty acids, total saturated | 0.319 g |
| Folate, DFE | 54 µg |
| Folate, food | 54 µg |
| Folate, total | 54 µg |
| Folic acid | 0 µg |
| Glutamic acid | 0.836 g |
| Glycine | 0.232 g |
| Histidine | 0.102 g |
| Iron, Fe | 1 mg |
| Isoleucine | 0.209 g |
| Leucine | 0.316 g |
| Lysine | 0.206 g |
| Magnesium, Mg | 27 mg |
| Manganese, Mn | 0.113 mg |
| Methionine | 0.055 g |
| MUFA 16:1 | 0.079 g |
| MUFA 18:1 | 0.512 g |
| MUFA 20:1 | 0.01 g |
| Niacin | 6 mg |
| Pantothenic acid | 0.16 mg |
| Phenylalanine | 0.171 g |
| Phosphorus, P | 124 mg |
| Potassium, K | 510 mg |
| Proline | 0.347 g |
| Protein | 4.32 g |
| PUFA 18:2 | 0.578 g |
| PUFA 18:3 | 0.021 g |
| Retinol | 0 µg |
| Riboflavin | 0.09 mg |
| Serine | 0.29 g |
| SFA 14:0 | 0.006 g |
| SFA 16:0 | 0.288 g |
| SFA 18:0 | 0.016 g |
| Sodium, Na | 7 mg |
| Thiamin | 0.22 mg |
| Threonine | 0.268 g |
| Total lipid (fat) | 1.68 g |
| Tryptophan | 0.071 g |
| Tyrosine | 0.061 g |
| Valine | 0.283 g |
| Vitamin A, IU | 558 IU |
| Vitamin A, RAE | 28 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-6 | 0.328 mg |
| Vitamin C, total ascorbic acid | 15 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Water | 55.2 g |
| Zinc, Zn | 0.34 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 170584, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/ginkgo-nuts-raw-170584/