Gala Apple, Raw, With Skin — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 0.299 g |
| Calcium, Ca | 6.64 mg |
| Carbohydrate, by difference | 14.8 g |
| Carbohydrate, by summation | 13.9 g |
| Copper, Cu | 0.034 mg |
| Energy | 61 kcal |
| Energy (Atwater General Factors) | 61 kcal |
| Energy (Atwater Specific Factors) | 54.9 kcal |
| Fiber, total dietary | 2.11 g |
| Folate, total | 0.812 µg |
| Fructose | 7.76 g |
| Glucose | 2.01 g |
| Iron, Fe | 0.06 mg |
| Lactose | 0 g |
| Magnesium, Mg | 4.95 mg |
| Maltose | 0 g |
| Manganese, Mn | 0.04 mg |
| Niacin | 0.089 mg |
| Nitrogen | 0.021 g |
| Phosphorus, P | 8.44 mg |
| Potassium, K | 106 mg |
| Protein | 0.133 g |
| Riboflavin | 0.069 mg |
| Sodium, Na | 0.279 mg |
| Sucrose | 2.06 g |
| Sugars, Total | 11.8 g |
| Thiamin | 0.011 mg |
| Total lipid (fat) | 0.15 g |
| Total Sugars | 11.8 g |
| Vitamin B-6 | 0.032 mg |
| Water | 84.6 g |
| Zinc, Zn | 0.024 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 1750341, usda_ff (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/foods/gala-apple-raw-with-skin-1750341/