Full-Fat Soy Flour, Roasted — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.64 g |
| Alcohol, ethyl | 0 g |
| Arginine | 2.7 g |
| Ash | 5.86 g |
| Aspartic acid | 4.38 g |
| Caffeine | 0 mg |
| Calcium, Ca | 188 mg |
| Carbohydrate, by difference | 30.4 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 73 µg |
| Cholesterol | 0 mg |
| Copper, Cu | 2.22 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.561 g |
| Energy | 1840 kJ |
| Energy | 439 kcal |
| Fatty acids, total monounsaturated | 4.83 g |
| Fatty acids, total polyunsaturated | 12.3 g |
| Fatty acids, total saturated | 3.16 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 9.7 g |
| Folate, DFE | 227 µg |
| Folate, food | 227 µg |
| Folate, total | 227 µg |
| Folic acid | 0 µg |
| Glutamic acid | 6.74 g |
| Glycine | 1.61 g |
| Histidine | 0.938 g |
| Iron, Fe | 5.82 mg |
| Isoleucine | 1.69 g |
| Leucine | 2.83 g |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Lysine | 2.32 g |
| Magnesium, Mg | 369 mg |
| Manganese, Mn | 2.08 mg |
| Methionine | 0.469 g |
| MUFA 16:1 | 0.061 g |
| MUFA 18:1 | 4.77 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Niacin | 3.29 mg |
| Pantothenic acid | 1.21 mg |
| Phenylalanine | 1.82 g |
| Phosphorus, P | 476 mg |
| Potassium, K | 2040 mg |
| Proline | 2.04 g |
| Protein | 38.1 g |
| PUFA 18:2 | 10.9 g |
| PUFA 18:3 | 1.46 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 0 µg |
| Riboflavin | 0.941 mg |
| Selenium, Se | 7.5 µg |
| Serine | 2.02 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.061 g |
| SFA 16:0 | 2.32 g |
| SFA 18:0 | 0.78 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 12 mg |
| Sugars, total including NLEA | 7.61 g |
| Theobromine | 0 mg |
| Thiamin | 0.412 mg |
| Threonine | 1.51 g |
| Total lipid (fat) | 21.9 g |
| Tryptophan | 0.506 g |
| Tyrosine | 1.32 g |
| Valine | 1.74 g |
| Vitamin A, IU | 122 IU |
| Vitamin A, RAE | 6 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.351 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin E (alpha-tocopherol) | 1.98 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 71 µg |
| Water | 3.81 g |
| Zinc, Zn | 3.58 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 174274, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/full-fat-soy-flour-roasted-174274/