Fruit Toaster Pastries, Toasted — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 1.11 g |
| Calcium, Ca | 11 mg |
| Carbohydrate, by difference | 72.7 g |
| Carotene, alpha | 3 µg |
| Carotene, beta | 3 µg |
| Choline, total | 9.2 mg |
| Copper, Cu | 0.068 mg |
| Cryptoxanthin, beta | 3 µg |
| Energy | 409 kcal |
| Energy | 1710 kJ |
| Fatty acids, total monounsaturated | 6.55 g |
| Fatty acids, total polyunsaturated | 1.28 g |
| Fatty acids, total saturated | 2.64 g |
| Fiber, total dietary | 1 g |
| Folate, DFE | 76 µg |
| Folate, food | 8 µg |
| Folate, total | 48 µg |
| Folic acid | 40 µg |
| Iron, Fe | 3.92 mg |
| Lycopene | 3 µg |
| Magnesium, Mg | 12 mg |
| Manganese, Mn | 0.332 mg |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 6.53 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0.022 g |
| Niacin | 5.25 mg |
| Pantothenic acid | 0.34 mg |
| Phosphorus, P | 76 mg |
| Potassium, K | 81 mg |
| Protein | 4.7 g |
| PUFA 18:2 | 1.21 g |
| PUFA 18:3 | 0.073 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.073 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 467 µg |
| Riboflavin | 0.415 mg |
| Selenium, Se | 5.1 µg |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 13:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 1.52 g |
| SFA 17:0 | 0 g |
| SFA 18:0 | 1.1 g |
| SFA 20:0 | 0.022 g |
| SFA 22:0 | 0 g |
| SFA 24:0 | 0 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 354 mg |
| Starch | 34.2 g |
| Sugars, total including NLEA | 29 g |
| Thiamin | 0.365 mg |
| Total lipid (fat) | 11 g |
| Vitamin A, IU | 1560 IU |
| Vitamin A, RAE | 467 µg |
| Vitamin B-6 | 0.465 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin E (alpha-tocopherol) | 0.9 mg |
| Vitamin K (phylloquinone) | 6.6 µg |
| Water | 10.5 g |
| Zinc, Zn | 0.38 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 167928, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/fruit-toaster-pastries-toasted-167928/