Fruit Salad, Excluding Citrus, with Salad Dressing or Mayonnaise — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Calcium, Ca | 15 mg |
| Carbohydrate, by difference | 13.6 g |
| Carotene, alpha | 2 µg |
| Carotene, beta | 21 µg |
| Cholesterol | 8 mg |
| Choline, total | 14.5 mg |
| Copper, Cu | 0.157 mg |
| Cryptoxanthin, beta | 3 µg |
| Energy | 247 kcal |
| Fatty acids, total monounsaturated | 4.14 g |
| Fatty acids, total polyunsaturated | 12.9 g |
| Fatty acids, total saturated | 2.85 g |
| Fiber, total dietary | 1.5 g |
| Folate, DFE | 17 µg |
| Folate, food | 17 µg |
| Folate, total | 17 µg |
| Folic acid | 0 µg |
| Iron, Fe | 0.28 mg |
| Lutein + zeaxanthin | 21 µg |
| Lycopene | 0 µg |
| Magnesium, Mg | 22 mg |
| MUFA 16:1 | 0.02 g |
| MUFA 18:1 | 3.99 g |
| MUFA 20:1 | 0.058 g |
| MUFA 22:1 | 0.004 g |
| Niacin | 0.323 mg |
| Phosphorus, P | 44 mg |
| Potassium, K | 181 mg |
| Protein | 1.78 g |
| PUFA 18:2 | 10.9 g |
| PUFA 18:3 | 1.83 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.01 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0.001 g |
| Retinol | 3 µg |
| Riboflavin | 0.036 mg |
| Selenium, Se | 0.9 µg |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.012 g |
| SFA 16:0 | 1.96 g |
| SFA 18:0 | 0.753 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 127 mg |
| Theobromine | 0 mg |
| Thiamin | 0.058 mg |
| Total lipid (fat) | 20.7 g |
| Total Sugars | 9.93 g |
| Vitamin A, RAE | 5 µg |
| Vitamin B-12 | 0.02 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.14 mg |
| Vitamin C, total ascorbic acid | 16.9 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.79 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 34.9 µg |
| Water | 63.2 g |
| Zinc, Zn | 0.32 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 2709296, usda_fndds (released 2024-10-31). https://bettermenu.live/tools/ingredient-search/us/foods/fruit-salad-excluding-citrus-with-salad-dressing-or-mayonnaise-2709296/