Fruit Punch Drink, Frozen Concentrate — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 0.2 g |
| Calcium, Ca | 8 mg |
| Carbohydrate, by difference | 41.4 g |
| Cholesterol | 0 mg |
| Copper, Cu | 0.09 mg |
| Energy | 162 kcal |
| Energy | 678 kJ |
| Fatty acids, total monounsaturated | 0.003 g |
| Fatty acids, total polyunsaturated | 0.006 g |
| Fatty acids, total saturated | 0.003 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 0.4 g |
| Folate, DFE | 3 µg |
| Folate, food | 3 µg |
| Folate, total | 3 µg |
| Folic acid | 0 µg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 6 mg |
| Manganese, Mn | 0.36 mg |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0.002 g |
| Niacin | 0.074 mg |
| Pantothenic acid | 0.028 mg |
| Phosphorus, P | 2 mg |
| Potassium, K | 44 mg |
| Protein | 0.2 g |
| PUFA 18:2 | 0.005 g |
| PUFA 18:3 | 0.002 g |
| Retinol | 0 µg |
| Riboflavin | 0.046 mg |
| Selenium, Se | 0 µg |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.003 g |
| SFA 18:0 | 0 g |
| Sodium, Na | 8 mg |
| Thiamin | 0.034 mg |
| Total lipid (fat) | 0 g |
| Vitamin A, IU | 39 IU |
| Vitamin A, RAE | 2 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.021 mg |
| Vitamin C, total ascorbic acid | 156 mg |
| Water | 58.2 g |
| Zinc, Zn | 0.07 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 174152, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/fruit-punch-drink-frozen-concentrate-174152/