Frozen Snow Crab Legs — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 2.72 g |
| Calcium, Ca | 97.8 mg |
| Carbohydrate, by difference | 1.11 g |
| Copper, Cu | 0.609 mg |
| Energy | 69.2 kcal |
| Energy (Atwater General Factors) | 69.2 kcal |
| Iron, Fe | 0.276 mg |
| Magnesium, Mg | 58.4 mg |
| Manganese, Mn | 0.021 mg |
| Nitrogen | 2.49 g |
| Phosphorus, P | 162 mg |
| Potassium, K | 193 mg |
| Protein | 15.5 g |
| Selenium, Se | 60 µg |
| Sodium, Na | 728 mg |
| Total lipid (fat) | 0.294 g |
| Vitamin B-12 | 2.22 µg |
| Water | 80.3 g |
| Zinc, Zn | 3.37 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 2747670, usda_ff (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/foods/frozen-snow-crab-legs-2747670/