Frozen Cheese Ravioli with Tomato Sauce — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.169 g |
| Alcohol, ethyl | 0 g |
| Arginine | 0.144 g |
| Ash | 1.23 g |
| Aspartic acid | 0.39 g |
| Caffeine | 0 mg |
| Calcium, Ca | 79 mg |
| Carbohydrate, by difference | 17.3 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 262 µg |
| Cholesterol | 11 mg |
| Choline, total | 19.6 mg |
| Copper, Cu | 0.079 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.082 g |
| Energy | 464 kJ |
| Energy | 111 kcal |
| Fatty acids, total monounsaturated | 0.689 g |
| Fatty acids, total polyunsaturated | 0.42 g |
| Fatty acids, total saturated | 1.19 g |
| Fatty acids, total trans | 0.074 g |
| Fatty acids, total trans-monoenoic | 0.056 g |
| Fatty acids, total trans-polyenoic | 0.018 g |
| Fiber, total dietary | 1.4 g |
| Folate, DFE | 70 µg |
| Folate, food | 13 µg |
| Folate, total | 47 µg |
| Folic acid | 34 µg |
| Fructose | 1.08 g |
| Galactose | 0 g |
| Glucose | 1.1 g |
| Glutamic acid | 1.3 g |
| Glycine | 0.118 g |
| Histidine | 0.108 g |
| Iron, Fe | 0.93 mg |
| Isoleucine | 0.185 g |
| Lactose | 1.1 g |
| Leucine | 0.349 g |
| Lutein + zeaxanthin | 293 µg |
| Lycopene | 2970 µg |
| Lysine | 0.231 g |
| Magnesium, Mg | 20 mg |
| Maltose | 0.29 g |
| Manganese, Mn | 0.184 mg |
| Methionine | 0.077 g |
| MUFA 14:1 | 0.012 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.035 g |
| MUFA 16:1 c | 0.029 g |
| MUFA 17:1 | 0.004 g |
| MUFA 18:1 | 0.627 g |
| MUFA 18:1 c | 0.578 g |
| MUFA 20:1 | 0.007 g |
| MUFA 22:1 | 0.001 g |
| MUFA 22:1 c | 0.001 g |
| MUFA 24:1 c | 0.002 g |
| Niacin | 1.27 mg |
| Phenylalanine | 0.2 g |
| Phosphorus, P | 78 mg |
| Potassium, K | 233 mg |
| Proline | 0.364 g |
| Protein | 4.52 g |
| PUFA 18:2 | 0.367 g |
| PUFA 18:2 CLAs | 0.011 g |
| PUFA 18:2 n-6 c,c | 0.338 g |
| PUFA 18:3 | 0.033 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.032 g |
| PUFA 18:3 n-6 c,c,c | 0.001 g |
| PUFA 18:4 | 0.001 g |
| PUFA 2:5 n-3 (EPA) | 0.004 g |
| PUFA 20:2 n-6 c,c | 0.001 g |
| PUFA 20:3 | 0.003 g |
| PUFA 20:3 n-3 | 0 g |
| PUFA 20:3 n-6 | 0.003 g |
| PUFA 20:4 | 0.005 g |
| PUFA 22:4 | 0.002 g |
| PUFA 22:5 n-3 (DPA) | 0.002 g |
| PUFA 22:6 n-3 (DHA) | 0.001 g |
| Retinol | 14 µg |
| Riboflavin | 0.116 mg |
| Selenium, Se | 12.1 µg |
| Serine | 0.216 g |
| SFA 10:0 | 0.046 g |
| SFA 12:0 | 0.049 g |
| SFA 14:0 | 0.169 g |
| SFA 15:0 | 0.019 g |
| SFA 16:0 | 0.61 g |
| SFA 17:0 | 0.012 g |
| SFA 18:0 | 0.208 g |
| SFA 20:0 | 0.005 g |
| SFA 22:0 | 0.005 g |
| SFA 24:0 | 0.004 g |
| SFA 4:0 | 0.025 g |
| SFA 6:0 | 0.02 g |
| SFA 8:0 | 0.019 g |
| Sodium, Na | 280 mg |
| Starch | 10.1 g |
| Sucrose | 0.51 g |
| Sugars, total including NLEA | 4.09 g |
| TFA 16:1 t | 0.006 g |
| TFA 18:1 t | 0.049 g |
| TFA 18:2 t not further defined | 0.018 g |
| TFA 22:1 t | 0 g |
| Theobromine | 0 mg |
| Thiamin | 0.118 mg |
| Threonine | 0.154 g |
| Tocopherol, beta | 0.04 mg |
| Tocopherol, delta | 0.06 mg |
| Tocopherol, gamma | 0.32 mg |
| Tocotrienol, alpha | 0.02 mg |
| Tocotrienol, beta | 0.2 mg |
| Tocotrienol, delta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Total lipid (fat) | 2.61 g |
| Tryptophan | 0.056 g |
| Tyrosine | 0.123 g |
| Valine | 0.226 g |
| Vitamin A, IU | 482 IU |
| Vitamin A, RAE | 35 µg |
| Vitamin B-12 | 0.14 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.108 mg |
| Vitamin C, total ascorbic acid | 2.8 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin D (D2 + D3), International Units | 3 IU |
| Vitamin E (alpha-tocopherol) | 0.98 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (Menaquinone-4) | 0.3 µg |
| Vitamin K (phylloquinone) | 16.1 µg |
| Water | 74.3 g |
| Zinc, Zn | 0.43 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 172113, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/frozen-cheese-ravioli-with-tomato-sauce-172113/