Fried Chicken with Potatoes and Vegetables, Frozen Meal — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Calcium, Ca | 36 mg |
| Carbohydrate, by difference | 10.6 g |
| Carotene, alpha | 191 µg |
| Carotene, beta | 417 µg |
| Cholesterol | 46 mg |
| Choline, total | 42.9 mg |
| Copper, Cu | 0.057 mg |
| Cryptoxanthin, beta | 0 µg |
| Energy | 157 kcal |
| Fatty acids, total monounsaturated | 3.29 g |
| Fatty acids, total polyunsaturated | 1.43 g |
| Fatty acids, total saturated | 2.66 g |
| Fiber, total dietary | 1.7 g |
| Folate, DFE | 18 µg |
| Folate, food | 10 µg |
| Folate, total | 15 µg |
| Folic acid | 5 µg |
| Iron, Fe | 0.62 mg |
| Lutein + zeaxanthin | 125 µg |
| Lycopene | 0 µg |
| Magnesium, Mg | 20 mg |
| MUFA 16:1 | 0.293 g |
| MUFA 18:1 | 2.87 g |
| MUFA 20:1 | 0.048 g |
| MUFA 22:1 | 0.004 g |
| Niacin | 3.29 mg |
| Phosphorus, P | 122 mg |
| Potassium, K | 247 mg |
| Protein | 10.3 g |
| PUFA 18:2 | 1.21 g |
| PUFA 18:3 | 0.146 g |
| PUFA 18:4 | 0.001 g |
| PUFA 20:4 | 0.027 g |
| PUFA 20:5 n-3 (EPA) | 0.002 g |
| PUFA 22:5 n-3 (DPA) | 0.004 g |
| PUFA 22:6 n-3 (DHA) | 0.001 g |
| Retinol | 26 µg |
| Riboflavin | 0.159 mg |
| Selenium, Se | 11.6 µg |
| SFA 10:0 | 0.046 g |
| SFA 12:0 | 0.051 g |
| SFA 14:0 | 0.206 g |
| SFA 16:0 | 1.6 g |
| SFA 18:0 | 0.604 g |
| SFA 4:0 | 0.035 g |
| SFA 6:0 | 0.026 g |
| SFA 8:0 | 0.017 g |
| Sodium, Na | 669 mg |
| Theobromine | 0 mg |
| Thiamin | 0.086 mg |
| Total lipid (fat) | 8.13 g |
| Total Sugars | 1.29 g |
| Vitamin A, RAE | 68 µg |
| Vitamin B-12 | 0.25 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.15 mg |
| Vitamin C, total ascorbic acid | 0.7 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin E (alpha-tocopherol) | 0.39 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 5.6 µg |
| Water | 68.5 g |
| Zinc, Zn | 0.73 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 2707106, usda_fndds (released 2024-10-31). https://bettermenu.live/tools/ingredient-search/us/foods/fried-chicken-with-potatoes-and-vegetables-frozen-meal-2707106/