Fried Chicken Giblets — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.59 g |
| Arginine | 2.16 g |
| Ash | 1.77 g |
| Aspartic acid | 3.02 g |
| Calcium, Ca | 18 mg |
| Carbohydrate, by difference | 4.35 g |
| Cholesterol | 446 mg |
| Copper, Cu | 0.422 mg |
| Cystine | 0.437 g |
| Energy | 1160 kJ |
| Energy | 277 kcal |
| Fatty acids, total monounsaturated | 4.42 g |
| Fatty acids, total polyunsaturated | 3.38 g |
| Fatty acids, total saturated | 3.8 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 379 µg |
| Folate, food | 379 µg |
| Folate, total | 379 µg |
| Folic acid | 0 µg |
| Glutamic acid | 5.06 g |
| Glycine | 1.78 g |
| Histidine | 0.759 g |
| Iron, Fe | 10.3 mg |
| Isoleucine | 1.63 g |
| Leucine | 2.6 g |
| Lysine | 2.35 g |
| Magnesium, Mg | 25 mg |
| Manganese, Mn | 0.222 mg |
| Methionine | 0.81 g |
| MUFA 16:1 | 0.29 g |
| MUFA 18:1 | 4.12 g |
| MUFA 20:1 | 0.01 g |
| MUFA 22:1 | 0 g |
| Niacin | 11 mg |
| Pantothenic acid | 4.45 mg |
| Phenylalanine | 1.48 g |
| Phosphorus, P | 286 mg |
| Potassium, K | 330 mg |
| Proline | 1.7 g |
| Protein | 32.5 g |
| PUFA 18:2 | 2.69 g |
| PUFA 18:3 | 0.13 g |
| PUFA 2:5 n-3 (EPA) | 0.01 g |
| PUFA 20:4 | 0.48 g |
| PUFA 22:5 n-3 (DPA) | 0.01 g |
| PUFA 22:6 n-3 (DHA) | 0.04 g |
| Retinol | 3580 µg |
| Riboflavin | 1.52 mg |
| Selenium, Se | 104 µg |
| Serine | 1.43 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.06 g |
| SFA 16:0 | 2.11 g |
| SFA 18:0 | 1.42 g |
| Sodium, Na | 113 mg |
| Thiamin | 0.097 mg |
| Threonine | 1.47 g |
| Total lipid (fat) | 13.5 g |
| Tryptophan | 0.373 g |
| Tyrosine | 1.07 g |
| Valine | 1.74 g |
| Vitamin A, IU | 11900 IU |
| Vitamin A, RAE | 3580 µg |
| Vitamin B-12 | 13.3 µg |
| Vitamin B-6 | 0.61 mg |
| Vitamin C, total ascorbic acid | 8.7 mg |
| Water | 47.9 g |
| Zinc, Zn | 6.27 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 171058, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/fried-chicken-giblets-171058/