Fried Chicken Dark Meat (No Skin) — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.58 g |
| Arginine | 1.74 g |
| Ash | 1.08 g |
| Aspartic acid | 2.57 g |
| Calcium, Ca | 18 mg |
| Carbohydrate, by difference | 2.59 g |
| Cholesterol | 96 mg |
| Copper, Cu | 0.089 mg |
| Cystine | 0.375 g |
| Energy | 1000 kJ |
| Energy | 239 kcal |
| Fatty acids, total monounsaturated | 4.32 g |
| Fatty acids, total polyunsaturated | 2.77 g |
| Fatty acids, total saturated | 3.12 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 9 µg |
| Folate, food | 9 µg |
| Folate, total | 9 µg |
| Folic acid | 0 µg |
| Glutamic acid | 4.42 g |
| Glycine | 1.42 g |
| Histidine | 0.897 g |
| Iron, Fe | 1.49 mg |
| Isoleucine | 1.53 g |
| Leucine | 2.18 g |
| Lysine | 2.44 g |
| Magnesium, Mg | 25 mg |
| Manganese, Mn | 0.033 mg |
| Methionine | 0.799 g |
| MUFA 16:1 | 0.49 g |
| MUFA 18:1 | 3.72 g |
| MUFA 20:1 | 0.05 g |
| MUFA 22:1 | 0 g |
| Niacin | 7.07 mg |
| Pantothenic acid | 1.26 mg |
| Phenylalanine | 1.16 g |
| Phosphorus, P | 187 mg |
| Potassium, K | 253 mg |
| Proline | 1.22 g |
| Protein | 29 g |
| PUFA 18:2 | 2.33 g |
| PUFA 18:3 | 0.12 g |
| PUFA 2:5 n-3 (EPA) | 0.02 g |
| PUFA 20:4 | 0.15 g |
| PUFA 22:5 n-3 (DPA) | 0.03 g |
| PUFA 22:6 n-3 (DHA) | 0.06 g |
| Retinol | 24 µg |
| Riboflavin | 0.249 mg |
| Selenium, Se | 20.5 µg |
| Serine | 1.01 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.03 g |
| SFA 14:0 | 0.08 g |
| SFA 16:0 | 2.1 g |
| SFA 18:0 | 0.81 g |
| Sodium, Na | 97 mg |
| Thiamin | 0.093 mg |
| Threonine | 1.22 g |
| Total lipid (fat) | 11.6 g |
| Tryptophan | 0.34 g |
| Tyrosine | 0.978 g |
| Valine | 1.44 g |
| Vitamin A, IU | 79 IU |
| Vitamin A, RAE | 24 µg |
| Vitamin B-12 | 0.33 µg |
| Vitamin B-6 | 0.37 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Water | 55.7 g |
| Zinc, Zn | 2.91 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 171068, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/fried-chicken-dark-meat-no-skin-171068/