Fried Bread Dough — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Calcium, Ca | 54 mg |
| Carbohydrate, by difference | 45 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 2 µg |
| Cholesterol | 3 mg |
| Choline, total | 10.6 mg |
| Copper, Cu | 0.113 mg |
| Cryptoxanthin, beta | 0 µg |
| Energy | 384 kcal |
| Fatty acids, total monounsaturated | 7.31 g |
| Fatty acids, total polyunsaturated | 5.26 g |
| Fatty acids, total saturated | 4.85 g |
| Fiber, total dietary | 1.5 g |
| Folate, DFE | 92 µg |
| Folate, food | 22 µg |
| Folate, total | 63 µg |
| Folic acid | 41 µg |
| Iron, Fe | 3.21 mg |
| Lutein + zeaxanthin | 38 µg |
| Lycopene | 0 µg |
| Magnesium, Mg | 25 mg |
| MUFA 16:1 | 0.024 g |
| MUFA 18:1 | 7.29 g |
| MUFA 20:1 | 0.016 g |
| MUFA 22:1 | 0 g |
| Niacin | 3.54 mg |
| Phosphorus, P | 109 mg |
| Potassium, K | 132 mg |
| Protein | 9.36 g |
| PUFA 18:2 | 4.91 g |
| PUFA 18:3 | 0.35 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.001 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 19 µg |
| Riboflavin | 0.283 mg |
| Selenium, Se | 19.7 µg |
| SFA 10:0 | 0.019 g |
| SFA 12:0 | 0.022 g |
| SFA 14:0 | 0.098 g |
| SFA 16:0 | 2.46 g |
| SFA 18:0 | 2.03 g |
| SFA 4:0 | 0.016 g |
| SFA 6:0 | 0.012 g |
| SFA 8:0 | 0.008 g |
| Sodium, Na | 177 mg |
| Theobromine | 0 mg |
| Thiamin | 0.446 mg |
| Total lipid (fat) | 18.8 g |
| Total Sugars | 3.55 g |
| Vitamin A, RAE | 19 µg |
| Vitamin B-12 | 0.1 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.061 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0.4 µg |
| Vitamin E (alpha-tocopherol) | 1.29 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 9.4 µg |
| Water | 25.8 g |
| Zinc, Zn | 0.86 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 2707653, usda_fndds (released 2024-10-31). https://bettermenu.live/tools/ingredient-search/us/foods/fried-bread-dough-2707653/