Fresh Dill Weed — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.227 g |
| Arginine | 0.142 g |
| Ash | 2.45 g |
| Aspartic acid | 0.343 g |
| Calcium, Ca | 208 mg |
| Carbohydrate, by difference | 7.02 g |
| Cholesterol | 0 mg |
| Copper, Cu | 0.146 mg |
| Cystine | 0.017 g |
| Energy | 180 kJ |
| Energy | 43 kcal |
| Fatty acids, total monounsaturated | 0.802 g |
| Fatty acids, total polyunsaturated | 0.095 g |
| Fatty acids, total saturated | 0.06 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 2.1 g |
| Folate, DFE | 150 µg |
| Folate, food | 150 µg |
| Folate, total | 150 µg |
| Folic acid | 0 µg |
| Glutamic acid | 0.29 g |
| Glycine | 0.169 g |
| Histidine | 0.071 g |
| Iron, Fe | 6.59 mg |
| Isoleucine | 0.195 g |
| Leucine | 0.159 g |
| Lysine | 0.246 g |
| Magnesium, Mg | 55 mg |
| Manganese, Mn | 1.26 mg |
| Methionine | 0.011 g |
| MUFA 16:1 | 0.004 g |
| MUFA 18:1 | 0.798 g |
| Niacin | 1.57 mg |
| Pantothenic acid | 0.397 mg |
| Phenylalanine | 0.065 g |
| Phosphorus, P | 66 mg |
| Potassium, K | 738 mg |
| Proline | 0.248 g |
| Protein | 3.46 g |
| PUFA 18:2 | 0.082 g |
| PUFA 18:3 | 0.013 g |
| Retinol | 0 µg |
| Riboflavin | 0.296 mg |
| Serine | 0.158 g |
| SFA 12:0 | 0.001 g |
| SFA 14:0 | 0.001 g |
| SFA 16:0 | 0.049 g |
| SFA 18:0 | 0.009 g |
| Sodium, Na | 61 mg |
| Thiamin | 0.058 mg |
| Threonine | 0.068 g |
| Total lipid (fat) | 1.12 g |
| Tryptophan | 0.014 g |
| Tyrosine | 0.096 g |
| Valine | 0.154 g |
| Vitamin A, IU | 7720 IU |
| Vitamin A, RAE | 386 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-6 | 0.185 mg |
| Vitamin C, total ascorbic acid | 85 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Water | 86 g |
| Zinc, Zn | 0.91 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 172233, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/fresh-dill-weed-172233/