Fortune Cookies — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.135 g |
| Alcohol, ethyl | 0 g |
| Arginine | 0.168 g |
| Ash | 0.9 g |
| Aspartic acid | 0.193 g |
| Caffeine | 0 mg |
| Calcium, Ca | 12 mg |
| Carbohydrate, by difference | 84 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 2 mg |
| Choline, total | 6 mg |
| Copper, Cu | 0.06 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.093 g |
| Energy | 1580 kJ |
| Energy | 378 kcal |
| Fatty acids, total monounsaturated | 1.34 g |
| Fatty acids, total polyunsaturated | 0.466 g |
| Fatty acids, total saturated | 0.669 g |
| Fiber, total dietary | 1.6 g |
| Folate, DFE | 105 µg |
| Folate, food | 10 µg |
| Folate, total | 66 µg |
| Folic acid | 56 µg |
| Glutamic acid | 1.36 g |
| Glycine | 0.144 g |
| Histidine | 0.088 g |
| Iron, Fe | 1.44 mg |
| Isoleucine | 0.165 g |
| Leucine | 0.295 g |
| Lutein + zeaxanthin | 3 µg |
| Lycopene | 0 µg |
| Lysine | 0.157 g |
| Magnesium, Mg | 7 mg |
| Manganese, Mn | 0.19 mg |
| Methionine | 0.076 g |
| MUFA 16:1 | 0.008 g |
| MUFA 18:1 | 1.34 g |
| MUFA 20:1 | 0.001 g |
| MUFA 22:1 | 0 g |
| Niacin | 1.84 mg |
| Pantothenic acid | 0.297 mg |
| Phenylalanine | 0.203 g |
| Phosphorus, P | 35 mg |
| Potassium, K | 41 mg |
| Proline | 0.457 g |
| Protein | 4.2 g |
| PUFA 18:2 | 0.438 g |
| PUFA 18:3 | 0.024 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0.003 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0.001 g |
| Retinol | 1 µg |
| Riboflavin | 0.13 mg |
| Selenium, Se | 2.9 µg |
| Serine | 0.23 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.012 g |
| SFA 16:0 | 0.378 g |
| SFA 18:0 | 0.276 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 31 mg |
| Sugars, total including NLEA | 45.4 g |
| Theobromine | 0 mg |
| Thiamin | 0.182 mg |
| Threonine | 0.123 g |
| Total lipid (fat) | 2.7 g |
| Tryptophan | 0.061 g |
| Tyrosine | 0.125 g |
| Valine | 0.192 g |
| Vitamin A, IU | 3 IU |
| Vitamin A, RAE | 1 µg |
| Vitamin B-12 | 0.01 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.013 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin E (alpha-tocopherol) | 0.03 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 1.1 µg |
| Water | 8 g |
| Zinc, Zn | 0.17 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 172722, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/fortune-cookies-172722/