Flaxseed Oil with Sliced Flaxseed — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 0.07 g |
| Beta-sitosterol | 235 mg |
| Calcium, Ca | 9 mg |
| Campesterol | 112 mg |
| Carbohydrate, by difference | 0.39 g |
| Cholesterol | 0 mg |
| Copper, Cu | 0.067 mg |
| Energy | 3680 kJ |
| Energy | 878 kcal |
| Fatty acids, total monounsaturated | 20.6 g |
| Fatty acids, total polyunsaturated | 64.9 g |
| Fatty acids, total saturated | 9.05 g |
| Fatty acids, total trans | 0.184 g |
| Fatty acids, total trans-monoenoic | 0.099 g |
| Fatty acids, total trans-polyenoic | 0.085 g |
| Iron, Fe | 0.34 mg |
| Magnesium, Mg | 15 mg |
| Manganese, Mn | 0.141 mg |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.057 g |
| MUFA 16:1 c | 0.057 g |
| MUFA 17:1 | 0.041 g |
| MUFA 18:1 | 20.5 g |
| MUFA 18:1 c | 20.4 g |
| MUFA 22:1 | 0.029 g |
| MUFA 22:1 c | 0.018 g |
| MUFA 24:1 c | 0.05 g |
| Phosphorus, P | 27 mg |
| Potassium, K | 31 mg |
| Protein | 0.37 g |
| PUFA 18:2 | 15.8 g |
| PUFA 18:2 CLAs | 0.018 g |
| PUFA 18:2 n-6 c,c | 15.7 g |
| PUFA 18:3 | 48.9 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 48.9 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:2 n-6 c,c | 0.034 g |
| PUFA 20:3 | 0.103 g |
| PUFA 20:3 n-3 | 0.077 g |
| PUFA 20:3 n-6 | 0.026 g |
| PUFA 20:4 | 0 g |
| PUFA 22:4 | 0.015 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| SFA 10:0 | 0.01 g |
| SFA 12:0 | 0.008 g |
| SFA 14:0 | 0.057 g |
| SFA 15:0 | 0.024 g |
| SFA 16:0 | 5.06 g |
| SFA 17:0 | 0.057 g |
| SFA 18:0 | 3.44 g |
| SFA 20:0 | 0.145 g |
| SFA 22:0 | 0.146 g |
| SFA 24:0 | 0.099 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 6 mg |
| Stigmasterol | 31 mg |
| TFA 16:1 t | 0 g |
| TFA 18:1 t | 0.088 g |
| TFA 18:2 t not further defined | 0.085 g |
| TFA 22:1 t | 0.011 g |
| Tocopherol, beta | 0.57 mg |
| Tocopherol, delta | 0.81 mg |
| Tocopherol, gamma | 33.4 mg |
| Tocotrienol, alpha | 0.68 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, delta | 0 mg |
| Tocotrienol, gamma | 0.71 mg |
| Total lipid (fat) | 99 g |
| Vitamin E (alpha-tocopherol) | 0.71 mg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (Menaquinone-4) | 2 µg |
| Vitamin K (phylloquinone) | 3.3 µg |
| Water | 0.16 g |
| Zinc, Zn | 0.31 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 171442, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/flaxseed-oil-with-sliced-flaxseed-171442/