Fermented Tofu (Fuyu) — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.334 g |
| Arginine | 0.542 g |
| Ash | 8.69 g |
| Aspartic acid | 0.9 g |
| Calcium, Ca | 46 mg |
| Carbohydrate, by difference | 4.38 g |
| Cholesterol | 0 mg |
| Copper, Cu | 0.376 mg |
| Cystine | 0.113 g |
| Energy | 484 kJ |
| Energy | 116 kcal |
| Fatty acids, total monounsaturated | 1.77 g |
| Fatty acids, total polyunsaturated | 4.52 g |
| Fatty acids, total saturated | 1.16 g |
| Fatty acids, total trans | 0 g |
| Folate, DFE | 29 µg |
| Folate, food | 29 µg |
| Folate, total | 29 µg |
| Folic acid | 0 µg |
| Glutamic acid | 1.41 g |
| Glycine | 0.318 g |
| Histidine | 0.237 g |
| Iron, Fe | 1.98 mg |
| Isoleucine | 0.404 g |
| Leucine | 0.619 g |
| Lysine | 0.537 g |
| Magnesium, Mg | 52 mg |
| Manganese, Mn | 1.17 mg |
| Methionine | 0.104 g |
| MUFA 16:1 | 0.022 g |
| MUFA 18:1 | 1.74 g |
| Niacin | 0.379 mg |
| Pantothenic acid | 0.132 mg |
| Phenylalanine | 0.397 g |
| Phosphorus, P | 73 mg |
| Potassium, K | 75 mg |
| Proline | 0.44 g |
| Protein | 8.92 g |
| PUFA 18:2 | 3.98 g |
| PUFA 18:3 | 0.534 g |
| Retinol | 0 µg |
| Riboflavin | 0.101 mg |
| Selenium, Se | 17.3 µg |
| Serine | 0.384 g |
| SFA 14:0 | 0.022 g |
| SFA 16:0 | 0.849 g |
| SFA 18:0 | 0.286 g |
| Sodium, Na | 2870 mg |
| Thiamin | 0.157 mg |
| Threonine | 0.332 g |
| Total lipid (fat) | 8 g |
| Tryptophan | 0.127 g |
| Tyrosine | 0.273 g |
| Valine | 0.411 g |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-6 | 0.091 mg |
| Vitamin C, total ascorbic acid | 0.2 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Water | 70 g |
| Zinc, Zn | 1.56 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 174280, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/fermented-tofu-fuyu-174280/