Fast Food Scrambled Eggs — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.763 g |
| Alcohol, ethyl | 0 g |
| Arginine | 0.836 g |
| Ash | 1.2 g |
| Aspartic acid | 1.31 g |
| Caffeine | 0 mg |
| Calcium, Ca | 57 mg |
| Carbohydrate, by difference | 2.08 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 62 µg |
| Cholesterol | 426 mg |
| Choline, total | 181 mg |
| Copper, Cu | 0.067 mg |
| Cryptoxanthin, beta | 6 µg |
| Cystine | 0.307 g |
| Energy | 212 kcal |
| Energy | 887 kJ |
| Fatty acids, total monounsaturated | 5.89 g |
| Fatty acids, total polyunsaturated | 1.97 g |
| Fatty acids, total saturated | 6.15 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 29 µg |
| Folate, food | 29 µg |
| Folate, total | 29 µg |
| Folic acid | 0 µg |
| Glutamic acid | 1.77 g |
| Glycine | 0.438 g |
| Histidine | 0.325 g |
| Iron, Fe | 2.59 mg |
| Isoleucine | 0.836 g |
| Leucine | 1.18 g |
| Lutein + zeaxanthin | 233 µg |
| Lycopene | 0 µg |
| Lysine | 0.913 g |
| Magnesium, Mg | 14 mg |
| Manganese, Mn | 0.043 mg |
| Methionine | 0.427 g |
| MUFA 16:1 | 0.515 g |
| MUFA 18:1 | 5.37 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Niacin | 0.21 mg |
| Pantothenic acid | 0.94 mg |
| Phenylalanine | 0.75 g |
| Phosphorus, P | 242 mg |
| Potassium, K | 147 mg |
| Proline | 0.577 g |
| Protein | 13.8 g |
| PUFA 18:2 | 1.65 g |
| PUFA 18:3 | 0.118 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0.202 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 171 µg |
| Riboflavin | 0.52 mg |
| Selenium, Se | 22.5 µg |
| Serine | 1 g |
| SFA 10:0 | 0.104 g |
| SFA 12:0 | 0.134 g |
| SFA 14:0 | 0.085 g |
| SFA 16:0 | 3.91 g |
| SFA 18:0 | 1.52 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0.158 g |
| SFA 8:0 | 0.048 g |
| Sodium, Na | 187 mg |
| Sugars, total including NLEA | 1.64 g |
| Theobromine | 0 mg |
| Thiamin | 0.08 mg |
| Threonine | 0.657 g |
| Total lipid (fat) | 16.2 g |
| Tryptophan | 0.212 g |
| Tyrosine | 0.562 g |
| Valine | 0.96 g |
| Vitamin A, IU | 679 IU |
| Vitamin A, RAE | 176 µg |
| Vitamin B-12 | 1.01 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.19 mg |
| Vitamin C, total ascorbic acid | 3.3 mg |
| Vitamin D (D2 + D3) | 1.1 µg |
| Vitamin D (D2 + D3), International Units | 46 IU |
| Vitamin E (alpha-tocopherol) | 0.96 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 9 µg |
| Water | 66.7 g |
| Zinc, Zn | 1.66 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 173272, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/fast-food-scrambled-eggs-173272/