Fast Food Grilled Chicken, Bacon and Tomato Club Sandwich with Cheese, Lettuce, and Mayonnaise — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alcohol, ethyl | 0 g |
| Ash | 2.38 g |
| Caffeine | 0 mg |
| Calcium, Ca | 95 mg |
| Carbohydrate, by difference | 19.9 g |
| Carotene, alpha | 9 µg |
| Carotene, beta | 169 µg |
| Cholesterol | 46 mg |
| Choline, total | 47.8 mg |
| Copper, Cu | 0.089 mg |
| Cryptoxanthin, beta | 0 µg |
| Energy | 922 kJ |
| Energy | 220 kcal |
| Fatty acids, total monounsaturated | 2.95 g |
| Fatty acids, total polyunsaturated | 1.88 g |
| Fatty acids, total saturated | 3.11 g |
| Fatty acids, total trans | 0.071 g |
| Fiber, total dietary | 1.2 g |
| Folate, DFE | 36 µg |
| Folate, food | 25 µg |
| Folate, total | 31 µg |
| Folic acid | 6 µg |
| Iron, Fe | 1.37 mg |
| Lutein + zeaxanthin | 73 µg |
| Lycopene | 240 µg |
| Magnesium, Mg | 32 mg |
| MUFA 16:1 | 0.21 g |
| MUFA 18:1 | 2.7 g |
| MUFA 20:1 | 0.037 g |
| MUFA 22:1 | 0 g |
| Niacin | 5.58 mg |
| Pantothenic acid | 0.826 mg |
| Phosphorus, P | 215 mg |
| Potassium, K | 226 mg |
| Protein | 17.2 g |
| PUFA 18:2 | 1.62 g |
| PUFA 18:3 | 0.211 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0.004 g |
| PUFA 20:4 | 0.032 g |
| PUFA 22:5 n-3 (DPA) | 0.004 g |
| PUFA 22:6 n-3 (DHA) | 0.007 g |
| Retinol | 21 µg |
| Riboflavin | 0.186 mg |
| Selenium, Se | 24.8 µg |
| SFA 10:0 | 0.049 g |
| SFA 12:0 | 0.044 g |
| SFA 14:0 | 0.288 g |
| SFA 16:0 | 1.76 g |
| SFA 18:0 | 0.816 g |
| SFA 4:0 | 0.086 g |
| SFA 6:0 | 0.038 g |
| SFA 8:0 | 0.023 g |
| Sodium, Na | 630 mg |
| Sugars, total including NLEA | 4.68 g |
| Theobromine | 0 mg |
| Thiamin | 0.172 mg |
| Total lipid (fat) | 8.05 g |
| Vitamin A, IU | 359 IU |
| Vitamin A, RAE | 35 µg |
| Vitamin B-12 | 0.47 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.296 mg |
| Vitamin C, total ascorbic acid | 4.4 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin D (D2 + D3), International Units | 5 IU |
| Vitamin E (alpha-tocopherol) | 0.61 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 8.7 µg |
| Water | 52.5 g |
| Zinc, Zn | 1.34 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 170752, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/fast-food-grilled-chicken-bacon-and-tomato-club-sandwich-with-cheese-lettuce-and-170752/