Fast Food Bagel Sandwich with Egg, Sausage and Cheese — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alcohol, ethyl | 0 g |
| Ash | 2.24 g |
| Betaine | 8.7 mg |
| Caffeine | 0 mg |
| Calcium, Ca | 94 mg |
| Carbohydrate, by difference | 22.6 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 133 mg |
| Choline, total | 83.8 mg |
| Copper, Cu | 0.327 mg |
| Cryptoxanthin, beta | 0 µg |
| Energy | 1240 kJ |
| Energy | 295 kcal |
| Fatty acids, total monounsaturated | 6.03 g |
| Fatty acids, total polyunsaturated | 2.6 g |
| Fatty acids, total saturated | 6.4 g |
| Fiber, total dietary | 0.2 g |
| Folate, DFE | 80 µg |
| Folate, food | 15 µg |
| Folate, total | 53 µg |
| Folic acid | 39 µg |
| Fructose | 0.8 g |
| Galactose | 0 g |
| Glucose | 0.84 g |
| Iron, Fe | 1.77 mg |
| Lactose | 0.36 g |
| Lutein + zeaxanthin | 119 µg |
| Lycopene | 0 µg |
| Magnesium, Mg | 20 mg |
| Maltose | 0.87 g |
| Manganese, Mn | 0.179 mg |
| MUFA 14:1 | 0.06 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.34 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 5.55 g |
| MUFA 20:1 | 0.077 g |
| MUFA 22:1 | 0 g |
| Niacin | 2.88 mg |
| Pantothenic acid | 0.896 mg |
| Phosphorus, P | 185 mg |
| Potassium, K | 123 mg |
| Protein | 13 g |
| PUFA 18:2 | 2.11 g |
| PUFA 18:3 | 0.15 g |
| PUFA 18:4 | 0.053 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:2 n-6 c,c | 0.15 g |
| PUFA 20:3 | 0.03 g |
| PUFA 20:4 | 0.07 g |
| PUFA 22:5 n-3 (DPA) | 0.02 g |
| PUFA 22:6 n-3 (DHA) | 0.017 g |
| Retinol | 64 µg |
| Riboflavin | 0.218 mg |
| Selenium, Se | 23.8 µg |
| SFA 10:0 | 0.103 g |
| SFA 12:0 | 0.113 g |
| SFA 14:0 | 0.503 g |
| SFA 15:0 | 0.043 g |
| SFA 16:0 | 3.76 g |
| SFA 17:0 | 0.063 g |
| SFA 18:0 | 1.69 g |
| SFA 20:0 | 0.047 g |
| SFA 22:0 | 0 g |
| SFA 24:0 | 0 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.077 g |
| Sodium, Na | 550 mg |
| Starch | 17.4 g |
| Sucrose | 0 g |
| Sugars, total including NLEA | 2.87 g |
| Theobromine | 0 mg |
| Thiamin | 0.305 mg |
| Tocopherol, beta | 0.02 mg |
| Tocopherol, delta | 0.29 mg |
| Tocopherol, gamma | 0.87 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, delta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Total lipid (fat) | 17 g |
| Vitamin A, IU | 212 IU |
| Vitamin A, RAE | 64 µg |
| Vitamin B-12 | 0.96 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.091 mg |
| Vitamin C, total ascorbic acid | 0.5 mg |
| Vitamin D (D2 + D3) | 0.4 µg |
| Vitamin D (D2 + D3), International Units | 18 IU |
| Vitamin E (alpha-tocopherol) | 0.64 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (Dihydrophylloquinone) | 0.3 µg |
| Vitamin K (phylloquinone) | 2.8 µg |
| Water | 45.2 g |
| Zinc, Zn | 1.05 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 173322, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/fast-food-bagel-sandwich-with-egg-sausage-and-cheese-173322/