Farmed Crayfish, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.839 g |
| Arginine | 1.3 g |
| Ash | 1 g |
| Aspartic acid | 1.53 g |
| Calcium, Ca | 25 mg |
| Carbohydrate, by difference | 0 g |
| Cholesterol | 107 mg |
| Copper, Cu | 0.237 mg |
| Cystine | 0.166 g |
| Energy | 301 kJ |
| Energy | 72 kcal |
| Fatty acids, total monounsaturated | 0.178 g |
| Fatty acids, total polyunsaturated | 0.313 g |
| Fatty acids, total saturated | 0.163 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 30 µg |
| Folate, food | 30 µg |
| Folate, total | 30 µg |
| Folic acid | 0 µg |
| Glutamic acid | 2.53 g |
| Glycine | 0.893 g |
| Histidine | 0.302 g |
| Iron, Fe | 0.55 mg |
| Isoleucine | 0.718 g |
| Leucine | 1.18 g |
| Lysine | 1.29 g |
| Magnesium, Mg | 30 mg |
| Manganese, Mn | 0.146 mg |
| Methionine | 0.418 g |
| MUFA 16:1 | 0.031 g |
| MUFA 18:1 | 0.134 g |
| MUFA 20:1 | 0.005 g |
| MUFA 22:1 | 0.002 g |
| Niacin | 1.87 mg |
| Pantothenic acid | 0.57 mg |
| Phenylalanine | 0.625 g |
| Phosphorus, P | 218 mg |
| Potassium, K | 261 mg |
| Proline | 0.489 g |
| Protein | 14.8 g |
| PUFA 18:2 | 0.076 g |
| PUFA 18:3 | 0.025 g |
| PUFA 18:4 | 0.005 g |
| PUFA 2:5 n-3 (EPA) | 0.117 g |
| PUFA 20:4 | 0.05 g |
| PUFA 22:5 n-3 (DPA) | 0.005 g |
| PUFA 22:6 n-3 (DHA) | 0.027 g |
| Retinol | 15 µg |
| Riboflavin | 0.032 mg |
| Selenium, Se | 28.4 µg |
| Serine | 0.584 g |
| SFA 14:0 | 0.002 g |
| SFA 16:0 | 0.103 g |
| SFA 18:0 | 0.044 g |
| Sodium, Na | 62 mg |
| Thiamin | 0.045 mg |
| Threonine | 0.599 g |
| Total lipid (fat) | 0.97 g |
| Tryptophan | 0.207 g |
| Tyrosine | 0.494 g |
| Valine | 0.696 g |
| Vitamin A, IU | 50 IU |
| Vitamin A, RAE | 15 µg |
| Vitamin B-12 | 2.1 µg |
| Vitamin B-6 | 0.076 mg |
| Vitamin C, total ascorbic acid | 0.5 mg |
| Water | 84 g |
| Zinc, Zn | 1.01 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 175169, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/farmed-crayfish-raw-175169/