Family Style Restaurant Kids Macaroni & Cheese — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.209 g |
| Alcohol, ethyl | 0 g |
| Arginine | 0.234 g |
| Ash | 1.48 g |
| Aspartic acid | 0.391 g |
| Caffeine | 0 mg |
| Calcium, Ca | 99 mg |
| Carbohydrate, by difference | 18.8 g |
| Carotene, alpha | 1 µg |
| Carotene, beta | 9 µg |
| Cholesterol | 10 mg |
| Choline, total | 3.9 mg |
| Copper, Cu | 0.064 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.085 g |
| Energy | 151 kcal |
| Energy | 634 kJ |
| Fatty acids, total monounsaturated | 1.95 g |
| Fatty acids, total polyunsaturated | 1.66 g |
| Fatty acids, total saturated | 2.15 g |
| Fatty acids, total trans | 0.117 g |
| Fatty acids, total trans-monoenoic | 0.084 g |
| Fatty acids, total trans-polyenoic | 0.033 g |
| Fiber, total dietary | 1.1 g |
| Folate, DFE | 42 µg |
| Folate, food | 22 µg |
| Folate, total | 34 µg |
| Folic acid | 12 µg |
| Fructose | 0 g |
| Galactose | 0.01 g |
| Glucose | 0 g |
| Glutamic acid | 1.76 g |
| Glycine | 0.166 g |
| Histidine | 0.159 g |
| Hydroxyproline | 0 g |
| Iron, Fe | 0.68 mg |
| Isoleucine | 0.292 g |
| Lactose | 3.02 g |
| Leucine | 0.545 g |
| Lutein + zeaxanthin | 77 µg |
| Lycopene | 0 µg |
| Lysine | 0.315 g |
| Magnesium, Mg | 19 mg |
| Maltose | 0.07 g |
| Manganese, Mn | 0.194 mg |
| Methionine | 0.121 g |
| MUFA 14:1 | 0.027 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.051 g |
| MUFA 16:1 c | 0.041 g |
| MUFA 17:1 | 0.008 g |
| MUFA 18:1 | 1.83 g |
| MUFA 18:1 c | 1.76 g |
| MUFA 20:1 | 0.037 g |
| MUFA 22:1 | 0.001 g |
| MUFA 22:1 c | 0.001 g |
| MUFA 24:1 c | 0 g |
| Niacin | 0.783 mg |
| Pantothenic acid | 0.474 mg |
| Phenylalanine | 0.322 g |
| Phosphorus, P | 137 mg |
| Potassium, K | 135 mg |
| Proline | 0.674 g |
| Protein | 5.42 g |
| PUFA 18:2 | 1.4 g |
| PUFA 18:2 CLAs | 0.018 g |
| PUFA 18:2 n-6 c,c | 1.34 g |
| PUFA 18:3 | 0.251 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.24 g |
| PUFA 18:3 n-6 c,c,c | 0.011 g |
| PUFA 18:3i | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:2 n-6 c,c | 0.003 g |
| PUFA 20:3 | 0.004 g |
| PUFA 20:3 n-3 | 0 g |
| PUFA 20:3 n-6 | 0.004 g |
| PUFA 20:4 | 0.008 g |
| PUFA 22:4 | 0.001 g |
| PUFA 22:5 n-3 (DPA) | 0.001 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 30 µg |
| Riboflavin | 0.254 mg |
| Selenium, Se | 19.4 µg |
| Serine | 0.323 g |
| SFA 10:0 | 0.073 g |
| SFA 12:0 | 0.082 g |
| SFA 14:0 | 0.267 g |
| SFA 15:0 | 0.031 g |
| SFA 16:0 | 1.07 g |
| SFA 17:0 | 0.021 g |
| SFA 18:0 | 0.431 g |
| SFA 20:0 | 0.019 g |
| SFA 22:0 | 0.014 g |
| SFA 24:0 | 0.008 g |
| SFA 4:0 | 0.059 g |
| SFA 6:0 | 0.046 g |
| SFA 8:0 | 0.029 g |
| Sodium, Na | 361 mg |
| Starch | 13.6 g |
| Sucrose | 0 g |
| Sugars, total including NLEA | 3.09 g |
| TFA 16:1 t | 0.01 g |
| TFA 18:1 t | 0.073 g |
| TFA 18:2 t not further defined | 0.033 g |
| TFA 22:1 t | 0 g |
| Theobromine | 0 mg |
| Thiamin | 0.095 mg |
| Threonine | 0.165 g |
| Tocopherol, beta | 0.04 mg |
| Tocopherol, delta | 0.41 mg |
| Tocopherol, gamma | 1.72 mg |
| Tocotrienol, alpha | 0.03 mg |
| Tocotrienol, beta | 0.23 mg |
| Tocotrienol, delta | 0.01 mg |
| Tocotrienol, gamma | 0.09 mg |
| Total lipid (fat) | 6.06 g |
| Tryptophan | 0.079 g |
| Tyrosine | 0.22 g |
| Valine | 0.474 g |
| Vitamin A, IU | 118 IU |
| Vitamin A, RAE | 31 µg |
| Vitamin B-12 | 0.18 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.057 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin D (D2 + D3), International Units | 3 IU |
| Vitamin E (alpha-tocopherol) | 0.75 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 0.5 µg |
| Water | 68.2 g |
| Zinc, Zn | 0.64 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 169839, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/family-style-restaurant-kids-macaroni-cheese-169839/