Family Style Restaurant Kids Chicken Fingers — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.05 g |
| Arginine | 1.27 g |
| Ash | 2.93 g |
| Aspartic acid | 1.58 g |
| Calcium, Ca | 21 mg |
| Carbohydrate, by difference | 18.8 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 9 µg |
| Cholesterol | 46 mg |
| Copper, Cu | 0.068 mg |
| Cryptoxanthin, beta | 4 µg |
| Cystine | 0.26 g |
| Energy | 1280 kJ |
| Energy | 307 kcal |
| Fatty acids, total monounsaturated | 3.96 g |
| Fatty acids, total polyunsaturated | 9.01 g |
| Fatty acids, total saturated | 3.2 g |
| Fatty acids, total trans | 0.131 g |
| Fatty acids, total trans-monoenoic | 0.036 g |
| Fatty acids, total trans-polyenoic | 0.095 g |
| Fiber, total dietary | 1.1 g |
| Folate, food | 7 µg |
| Folate, total | 7 µg |
| Fructose | 0 g |
| Galactose | 0 g |
| Glucose | 0.24 g |
| Glutamic acid | 3.4 g |
| Glycine | 0.862 g |
| Histidine | 0.733 g |
| Hydroxyproline | 0.022 g |
| Iron, Fe | 0.76 mg |
| Isoleucine | 0.933 g |
| Lactose | 0 g |
| Leucine | 1.59 g |
| Lutein + zeaxanthin | 58 µg |
| Lycopene | 2 µg |
| Lysine | 1.84 g |
| Magnesium, Mg | 29 mg |
| Maltose | 0.01 g |
| Manganese, Mn | 0.254 mg |
| Methionine | 0.519 g |
| MUFA 14:1 | 0.001 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.052 g |
| MUFA 16:1 c | 0.052 g |
| MUFA 17:1 | 0.01 g |
| MUFA 18:1 | 3.81 g |
| MUFA 18:1 c | 3.77 g |
| MUFA 20:1 | 0.091 g |
| MUFA 22:1 | 0.001 g |
| MUFA 22:1 c | 0.001 g |
| MUFA 24:1 c | 0 g |
| Niacin | 7.63 mg |
| Pantothenic acid | 1.56 mg |
| Phenylalanine | 0.778 g |
| Phosphorus, P | 306 mg |
| Potassium, K | 322 mg |
| Proline | 1.2 g |
| Protein | 18.7 g |
| PUFA 18:2 | 7.89 g |
| PUFA 18:2 CLAs | 0.02 g |
| PUFA 18:2 n-6 c,c | 7.78 g |
| PUFA 18:3 | 1.04 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.969 g |
| PUFA 18:3 n-6 c,c,c | 0.069 g |
| PUFA 18:3i | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0.001 g |
| PUFA 20:2 n-6 c,c | 0.012 g |
| PUFA 20:3 | 0.011 g |
| PUFA 20:3 n-3 | 0.001 g |
| PUFA 20:3 n-6 | 0.01 g |
| PUFA 20:4 | 0.043 g |
| PUFA 22:4 | 0.014 g |
| PUFA 22:5 n-3 (DPA) | 0.003 g |
| PUFA 22:6 n-3 (DHA) | 0.003 g |
| Retinol | 4 µg |
| Riboflavin | 0.166 mg |
| Selenium, Se | 20 µg |
| Serine | 0.694 g |
| SFA 10:0 | 0.005 g |
| SFA 12:0 | 0.003 g |
| SFA 14:0 | 0.021 g |
| SFA 15:0 | 0.005 g |
| SFA 16:0 | 1.95 g |
| SFA 17:0 | 0.019 g |
| SFA 18:0 | 1.06 g |
| SFA 20:0 | 0.057 g |
| SFA 22:0 | 0.057 g |
| SFA 24:0 | 0.021 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.008 g |
| Sodium, Na | 809 mg |
| Starch | 18 g |
| Sucrose | 0.03 g |
| Sugars, total including NLEA | 0.33 g |
| TFA 16:1 t | 0 g |
| TFA 18:1 t | 0.036 g |
| TFA 18:2 t not further defined | 0.095 g |
| TFA 22:1 t | 0 g |
| Thiamin | 0.098 mg |
| Threonine | 0.602 g |
| Tocopherol, beta | 0.19 mg |
| Tocopherol, delta | 2.74 mg |
| Tocopherol, gamma | 8.24 mg |
| Tocotrienol, alpha | 0.01 mg |
| Tocotrienol, beta | 0.1 mg |
| Tocotrienol, delta | 0 mg |
| Tocotrienol, gamma | 0.83 mg |
| Total lipid (fat) | 17.4 g |
| Tryptophan | 0.213 g |
| Tyrosine | 0.534 g |
| Valine | 1.02 g |
| Vitamin A, IU | 31 IU |
| Vitamin A, RAE | 5 µg |
| Vitamin B-12 | 0.13 µg |
| Vitamin B-6 | 0.453 mg |
| Vitamin E (alpha-tocopherol) | 1.47 mg |
| Vitamin K (Dihydrophylloquinone) | 0.2 µg |
| Vitamin K (Menaquinone-4) | 6.9 µg |
| Vitamin K (phylloquinone) | 28 µg |
| Water | 42.2 g |
| Zinc, Zn | 0.67 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 169837, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/family-style-restaurant-kids-chicken-fingers-169837/