Extra Virgin Olive Oil — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Beta-sitostanol | 2.55 mg |
| Beta-sitosterol | 126 mg |
| Brassicasterol | 0 mg |
| Campestanol | 0 mg |
| Campesterol | 5.68 mg |
| Delta-5-avenasterol | 23.1 mg |
| Fatty acids, total monounsaturated | 69.2 g |
| Fatty acids, total polyunsaturated | 9.07 g |
| Fatty acids, total saturated | 15.4 g |
| MUFA 16:1 c | 1.03 g |
| MUFA 18:1 c | 67.8 g |
| MUFA 20:1 c | 0.276 g |
| Phytosterols, other | 26.9 mg |
| PUFA 18:2 c | 8.4 g |
| PUFA 18:2 n-6 c,c | 8.4 g |
| PUFA 18:3 c | 0.651 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.651 g |
| PUFA 20:3 c | 0 g |
| PUFA 20:3 n-6 | 0 g |
| SFA 14:0 | 0.013 g |
| SFA 15:0 | 0.006 g |
| SFA 16:0 | 12.1 g |
| SFA 17:0 | 0.081 g |
| SFA 18:0 | 2.59 g |
| SFA 20:0 | 0.411 g |
| SFA 21:0 | 0.014 g |
| SFA 22:0 | 0.118 g |
| SFA 24:0 | 0.062 g |
| Stigmasterol | 1.02 mg |
| Total fat (NLEA) | 93.7 g |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 748608, usda_ff (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/foods/extra-virgin-olive-oil-748608/