Emu, Oyster Cut, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.887 g |
| Alcohol, ethyl | 0 g |
| Arginine | 1.03 g |
| Ash | 0.95 g |
| Aspartic acid | 1.98 g |
| Caffeine | 0 mg |
| Calcium, Ca | 4 mg |
| Carbohydrate, by difference | 0 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 81 mg |
| Copper, Cu | 0.194 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.165 g |
| Energy | 141 kcal |
| Energy | 591 kJ |
| Fatty acids, total monounsaturated | 1.94 g |
| Fatty acids, total polyunsaturated | 0.671 g |
| Fatty acids, total saturated | 1.23 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 13 µg |
| Folate, food | 13 µg |
| Folate, total | 13 µg |
| Folic acid | 0 µg |
| Glutamic acid | 2.23 g |
| Glycine | 0.718 g |
| Histidine | 0.499 g |
| Hydroxyproline | 0.149 g |
| Iron, Fe | 5.5 mg |
| Isoleucine | 0.741 g |
| Leucine | 1.26 g |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Lysine | 1.34 g |
| Magnesium, Mg | 30 mg |
| Manganese, Mn | 0.027 mg |
| Methionine | 0.433 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.157 g |
| MUFA 17:1 | 0.001 g |
| MUFA 18:1 | 1.76 g |
| MUFA 20:1 | 0.014 g |
| Niacin | 7.5 mg |
| Pantothenic acid | 2.74 mg |
| Phenylalanine | 0.651 g |
| Phosphorus, P | 217 mg |
| Potassium, K | 250 mg |
| Proline | 0.924 g |
| Protein | 22.8 g |
| PUFA 18:2 | 0.503 g |
| PUFA 18:3 | 0.026 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 20:2 n-6 c,c | 0.008 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0.135 g |
| Retinol | 0 µg |
| Riboflavin | 0.458 mg |
| Selenium, Se | 29.8 µg |
| Serine | 0.543 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.015 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 0.79 g |
| SFA 17:0 | 0.006 g |
| SFA 18:0 | 0.417 g |
| SFA 20:0 | 0.002 g |
| SFA 22:0 | 0.001 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 150 mg |
| Sugars, total including NLEA | 0 g |
| Theobromine | 0 mg |
| Thiamin | 0.271 mg |
| Threonine | 0.654 g |
| Total lipid (fat) | 4.86 g |
| Tryptophan | 0.151 g |
| Tyrosine | 0.487 g |
| Valine | 0.76 g |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 6.76 µg |
| Vitamin B-6 | 0.643 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin E (alpha-tocopherol) | 0.24 mg |
| Water | 72.6 g |
| Zinc, Zn | 6 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 172838, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/emu-oyster-cut-raw-172838/