Emu, Outside Drum, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.897 g |
| Alcohol, ethyl | 0 g |
| Arginine | 1.04 g |
| Ash | 1 g |
| Aspartic acid | 2.01 g |
| Caffeine | 0 mg |
| Calcium, Ca | 3 mg |
| Carbohydrate, by difference | 0 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 78 mg |
| Copper, Cu | 0.199 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.167 g |
| Energy | 430 kJ |
| Energy | 103 kcal |
| Fatty acids, total monounsaturated | 0.202 g |
| Fatty acids, total polyunsaturated | 0.07 g |
| Fatty acids, total saturated | 0.122 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 7 µg |
| Folate, food | 7 µg |
| Folate, total | 7 µg |
| Folic acid | 0 µg |
| Glutamic acid | 2.25 g |
| Glycine | 0.727 g |
| Histidine | 0.505 g |
| Hydroxyproline | 0.151 g |
| Iron, Fe | 4.5 mg |
| Isoleucine | 0.75 g |
| Leucine | 1.27 g |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Lysine | 1.36 g |
| Magnesium, Mg | 29 mg |
| Manganese, Mn | 0.025 mg |
| Methionine | 0.438 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.016 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 0.174 g |
| MUFA 20:1 | 0.001 g |
| Niacin | 7.24 mg |
| Pantothenic acid | 2.5 mg |
| Phenylalanine | 0.659 g |
| Phosphorus, P | 225 mg |
| Potassium, K | 320 mg |
| Proline | 0.935 g |
| Protein | 23.1 g |
| PUFA 18:2 | 0.05 g |
| PUFA 18:3 | 0.003 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 20:2 n-6 c,c | 0.001 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0.013 g |
| Retinol | 0 µg |
| Riboflavin | 0.442 mg |
| Selenium, Se | 36.3 µg |
| Serine | 0.549 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.001 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 0.078 g |
| SFA 17:0 | 0.001 g |
| SFA 18:0 | 0.041 g |
| SFA 20:0 | 0 g |
| SFA 22:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 100 mg |
| Sugars, total including NLEA | 0 g |
| Theobromine | 0 mg |
| Thiamin | 0.258 mg |
| Threonine | 0.662 g |
| Total lipid (fat) | 0.48 g |
| Tryptophan | 0.153 g |
| Tyrosine | 0.492 g |
| Valine | 0.769 g |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 6.92 µg |
| Vitamin B-6 | 0.676 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin E (alpha-tocopherol) | 0.17 mg |
| Water | 74.9 g |
| Zinc, Zn | 4.5 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 172837, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/emu-outside-drum-raw-172837/