Emu, Inside Drum, Cooked, Broiled — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.26 g |
| Alcohol, ethyl | 0 g |
| Arginine | 1.46 g |
| Ash | 1.3 g |
| Aspartic acid | 2.82 g |
| Caffeine | 0 mg |
| Calcium, Ca | 6 mg |
| Carbohydrate, by difference | 0 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 91 mg |
| Copper, Cu | 0.272 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.234 g |
| Energy | 156 kcal |
| Energy | 654 kJ |
| Fatty acids, total monounsaturated | 0.859 g |
| Fatty acids, total polyunsaturated | 0.408 g |
| Fatty acids, total saturated | 0.654 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 10 µg |
| Folate, food | 10 µg |
| Folate, total | 10 µg |
| Folic acid | 0 µg |
| Glutamic acid | 3.16 g |
| Glycine | 1.02 g |
| Histidine | 0.709 g |
| Hydroxyproline | 0.212 g |
| Iron, Fe | 7.27 mg |
| Isoleucine | 1.05 g |
| Leucine | 1.79 g |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Lysine | 1.9 g |
| Magnesium, Mg | 33 mg |
| Manganese, Mn | 0.034 mg |
| Methionine | 0.614 g |
| MUFA 14:1 | 0.004 g |
| MUFA 16:1 | 0.09 g |
| MUFA 17:1 | 0.004 g |
| MUFA 18:1 | 0.742 g |
| MUFA 20:1 | 0.019 g |
| MUFA 22:1 | 0 g |
| Niacin | 10.2 mg |
| Pantothenic acid | 3.51 mg |
| Phenylalanine | 0.924 g |
| Phosphorus, P | 307 mg |
| Potassium, K | 312 mg |
| Proline | 1.31 g |
| Protein | 32.4 g |
| PUFA 18:2 | 0.337 g |
| PUFA 18:3 | 0.027 g |
| PUFA 2:5 n-3 (EPA) | 0.004 g |
| PUFA 20:2 n-6 c,c | 0.002 g |
| PUFA 20:4 | 0.027 g |
| PUFA 22:6 n-3 (DHA) | 0.012 g |
| Retinol | 3 µg |
| Riboflavin | 0.621 mg |
| Selenium, Se | 49.6 µg |
| Serine | 0.77 g |
| SFA 14:0 | 0.008 g |
| SFA 15:0 | 0.006 g |
| SFA 16:0 | 0.446 g |
| SFA 17:0 | 0.01 g |
| SFA 18:0 | 0.169 g |
| SFA 20:0 | 0.006 g |
| SFA 22:0 | 0.004 g |
| SFA 24:0 | 0.006 g |
| Sodium, Na | 118 mg |
| Sugars, total including NLEA | 0 g |
| Theobromine | 0 mg |
| Thiamin | 0.41 mg |
| Threonine | 0.928 g |
| Total lipid (fat) | 2.01 g |
| Tryptophan | 0.214 g |
| Tyrosine | 0.691 g |
| Valine | 1.08 g |
| Vitamin A, IU | 10 IU |
| Vitamin A, RAE | 3 µg |
| Vitamin B-12 | 2.4 µg |
| Vitamin B-6 | 0.949 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin E (alpha-tocopherol) | 0.25 mg |
| Water | 64.3 g |
| Zinc, Zn | 5.09 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 172836, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/emu-inside-drum-cooked-broiled-172836/