Elk Round, Lean Only, Broiled — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.73 g |
| Alcohol, ethyl | 0 g |
| Arginine | 1.85 g |
| Ash | 1.28 g |
| Aspartic acid | 2.6 g |
| Caffeine | 0 mg |
| Calcium, Ca | 5 mg |
| Carbohydrate, by difference | 0 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 78 mg |
| Copper, Cu | 0.221 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.304 g |
| Energy | 156 kcal |
| Energy | 652 kJ |
| Fatty acids, total monounsaturated | 0.75 g |
| Fatty acids, total polyunsaturated | 0.124 g |
| Fatty acids, total saturated | 1.04 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 9 µg |
| Folate, food | 9 µg |
| Folate, total | 9 µg |
| Folic acid | 0 µg |
| Glutamic acid | 4.39 g |
| Glycine | 1.57 g |
| Histidine | 0.953 g |
| Hydroxyproline | 0.29 g |
| Iron, Fe | 4.08 mg |
| Isoleucine | 1.3 g |
| Leucine | 2.31 g |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Lysine | 2.53 g |
| Magnesium, Mg | 28 mg |
| Manganese, Mn | 0.015 mg |
| Methionine | 0.76 g |
| MUFA 14:1 | 0.033 g |
| MUFA 15:1 | 0.003 g |
| MUFA 16:1 | 0.203 g |
| MUFA 17:1 | 0.009 g |
| MUFA 18:1 | 0.495 g |
| MUFA 20:1 | 0.007 g |
| Niacin | 7.16 mg |
| Pantothenic acid | 1.22 mg |
| Phenylalanine | 1.13 g |
| Phosphorus, P | 266 mg |
| Potassium, K | 392 mg |
| Proline | 1.31 g |
| Protein | 30.9 g |
| PUFA 18:2 | 0.075 g |
| PUFA 18:3 | 0.022 g |
| PUFA 18:3 n-6 c,c,c | 0.001 g |
| PUFA 20:2 n-6 c,c | 0.001 g |
| PUFA 20:3 | 0.001 g |
| PUFA 20:4 | 0.023 g |
| Retinol | 0 µg |
| Riboflavin | 0.46 mg |
| Selenium, Se | 10.6 µg |
| Serine | 1.1 g |
| SFA 10:0 | 0.001 g |
| SFA 12:0 | 0.003 g |
| SFA 14:0 | 0.101 g |
| SFA 15:0 | 0.013 g |
| SFA 16:0 | 0.607 g |
| SFA 17:0 | 0.016 g |
| SFA 18:0 | 0.293 g |
| SFA 20:0 | 0.001 g |
| SFA 22:0 | 0 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.001 g |
| Sodium, Na | 51 mg |
| Sugars, total including NLEA | 0 g |
| Theobromine | 0 mg |
| Thiamin | 0.18 mg |
| Threonine | 1.24 g |
| Total lipid (fat) | 2.64 g |
| Tryptophan | 0.276 g |
| Tyrosine | 0.967 g |
| Valine | 1.44 g |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 1.5 µg |
| Vitamin B-6 | 0.466 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin E (alpha-tocopherol) | 0.54 mg |
| Water | 65.4 g |
| Zinc, Zn | 5.64 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 174428, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/elk-round-lean-only-broiled-174428/