Elk, Roasted — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.9 g |
| Arginine | 2.07 g |
| Ash | 1.32 g |
| Aspartic acid | 2.96 g |
| Calcium, Ca | 5 mg |
| Carbohydrate, by difference | 0 g |
| Cholesterol | 73 mg |
| Copper, Cu | 0.142 mg |
| Energy | 611 kJ |
| Energy | 146 kcal |
| Fatty acids, total monounsaturated | 0.48 g |
| Fatty acids, total polyunsaturated | 0.4 g |
| Fatty acids, total saturated | 0.7 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 9 µg |
| Folate, food | 9 µg |
| Folate, total | 9 µg |
| Folic acid | 0 µg |
| Glutamic acid | 4.8 g |
| Glycine | 1.28 g |
| Histidine | 0.964 g |
| Iron, Fe | 3.63 mg |
| Isoleucine | 0.973 g |
| Leucine | 2.55 g |
| Lysine | 2.8 g |
| Magnesium, Mg | 24 mg |
| Manganese, Mn | 0.013 mg |
| Methionine | 0.725 g |
| MUFA 16:1 | 0.17 g |
| MUFA 18:1 | 0.3 g |
| MUFA 20:1 | 0 g |
| Phenylalanine | 1.2 g |
| Phosphorus, P | 180 mg |
| Potassium, K | 328 mg |
| Proline | 1.31 g |
| Protein | 30.2 g |
| PUFA 18:2 | 0.23 g |
| PUFA 18:3 | 0.06 g |
| PUFA 20:4 | 0.11 g |
| Selenium, Se | 13 µg |
| Serine | 1.32 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.05 g |
| SFA 16:0 | 0.46 g |
| SFA 18:0 | 0.19 g |
| Sodium, Na | 61 mg |
| Threonine | 1.32 g |
| Total lipid (fat) | 1.9 g |
| Tryptophan | 0.545 g |
| Tyrosine | 1.08 g |
| Valine | 1.07 g |
| Vitamin A, IU | 0 IU |
| Vitamin C, total ascorbic acid | 0 mg |
| Water | 66.3 g |
| Zinc, Zn | 3.16 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 175302, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/elk-roasted-175302/