Egg and Sausage Sandwich on Bagel — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Calcium, Ca | 130 mg |
| Carbohydrate, by difference | 26.2 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 10 µg |
| Cholesterol | 117 mg |
| Choline, total | 79.9 mg |
| Copper, Cu | 0.078 mg |
| Cryptoxanthin, beta | 4 µg |
| Energy | 274 kcal |
| Fatty acids, total monounsaturated | 4.74 g |
| Fatty acids, total polyunsaturated | 2.3 g |
| Fatty acids, total saturated | 4.85 g |
| Fiber, total dietary | 0.8 g |
| Folate, DFE | 92 µg |
| Folate, food | 25 µg |
| Folate, total | 65 µg |
| Folic acid | 40 µg |
| Iron, Fe | 2.34 mg |
| Lutein + zeaxanthin | 115 µg |
| Lycopene | 0 µg |
| Magnesium, Mg | 22 mg |
| MUFA 16:1 | 0.236 g |
| MUFA 18:1 | 4.35 g |
| MUFA 20:1 | 0.082 g |
| MUFA 22:1 | 0.001 g |
| Niacin | 3.22 mg |
| Phosphorus, P | 169 mg |
| Potassium, K | 152 mg |
| Protein | 12.8 g |
| PUFA 18:2 | 2.01 g |
| PUFA 18:3 | 0.105 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.028 g |
| PUFA 20:5 n-3 (EPA) | 0.001 g |
| PUFA 22:5 n-3 (DPA) | 0.007 g |
| PUFA 22:6 n-3 (DHA) | 0.001 g |
| Retinol | 75 µg |
| Riboflavin | 0.322 mg |
| Selenium, Se | 23 µg |
| SFA 10:0 | 0.079 g |
| SFA 12:0 | 0.091 g |
| SFA 14:0 | 0.362 g |
| SFA 16:0 | 2.83 g |
| SFA 18:0 | 1.22 g |
| SFA 4:0 | 0.064 g |
| SFA 6:0 | 0.049 g |
| SFA 8:0 | 0.032 g |
| Sodium, Na | 483 mg |
| Theobromine | 0 mg |
| Thiamin | 0.336 mg |
| Total lipid (fat) | 13.1 g |
| Total Sugars | 4.54 g |
| Vitamin A, RAE | 76 µg |
| Vitamin B-12 | 0.48 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.099 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 1.2 µg |
| Vitamin E (alpha-tocopherol) | 0.8 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 1.5 µg |
| Water | 45.8 g |
| Zinc, Zn | 1.36 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 2707329, usda_fndds (released 2024-10-31). https://bettermenu.live/tools/ingredient-search/us/foods/egg-and-sausage-sandwich-on-bagel-2707329/