Dungeness Crab, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.986 g |
| Arginine | 1.52 g |
| Ash | 1.7 g |
| Aspartic acid | 1.8 g |
| Calcium, Ca | 46 mg |
| Carbohydrate, by difference | 0.74 g |
| Cholesterol | 59 mg |
| Copper, Cu | 0.674 mg |
| Cystine | 0.195 g |
| Energy | 360 kJ |
| Energy | 86 kcal |
| Fatty acids, total monounsaturated | 0.167 g |
| Fatty acids, total polyunsaturated | 0.317 g |
| Fatty acids, total saturated | 0.132 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 44 µg |
| Folate, food | 44 µg |
| Folate, total | 44 µg |
| Folic acid | 0 µg |
| Glutamic acid | 2.97 g |
| Glycine | 1.05 g |
| Histidine | 0.354 g |
| Iron, Fe | 0.37 mg |
| Isoleucine | 0.844 g |
| Leucine | 1.38 g |
| Lysine | 1.52 g |
| Magnesium, Mg | 45 mg |
| Manganese, Mn | 0.08 mg |
| Methionine | 0.49 g |
| MUFA 16:1 | 0.043 g |
| MUFA 18:1 | 0.093 g |
| MUFA 20:1 | 0.011 g |
| MUFA 22:1 | 0.02 g |
| Niacin | 3.14 mg |
| Pantothenic acid | 0.35 mg |
| Phenylalanine | 0.735 g |
| Phosphorus, P | 182 mg |
| Potassium, K | 354 mg |
| Proline | 0.574 g |
| Protein | 17.4 g |
| PUFA 2:5 n-3 (EPA) | 0.219 g |
| PUFA 20:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0.01 g |
| PUFA 22:6 n-3 (DHA) | 0.088 g |
| Retinol | 27 µg |
| Riboflavin | 0.167 mg |
| Selenium, Se | 37.1 µg |
| Serine | 0.685 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.001 g |
| SFA 16:0 | 0.089 g |
| SFA 18:0 | 0.041 g |
| Sodium, Na | 295 mg |
| Thiamin | 0.047 mg |
| Threonine | 0.705 g |
| Total lipid (fat) | 0.97 g |
| Tryptophan | 0.242 g |
| Tyrosine | 0.579 g |
| Valine | 0.819 g |
| Vitamin A, IU | 90 IU |
| Vitamin A, RAE | 27 µg |
| Vitamin B-12 | 9 µg |
| Vitamin B-6 | 0.15 mg |
| Vitamin C, total ascorbic acid | 3.5 mg |
| Water | 79.2 g |
| Zinc, Zn | 4.27 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 171968, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/dungeness-crab-raw-171968/