Duck, Meat and Skin, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.777 g |
| Alcohol, ethyl | 0 g |
| Arginine | 0.77 g |
| Ash | 0.68 g |
| Aspartic acid | 1.1 g |
| Betaine | 4.3 mg |
| Caffeine | 0 mg |
| Calcium, Ca | 11 mg |
| Carbohydrate, by difference | 0 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 76 mg |
| Choline, total | 31 mg |
| Copper, Cu | 0.236 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.18 g |
| Energy | 404 kcal |
| Energy | 1690 kJ |
| Fatty acids, total monounsaturated | 18.7 g |
| Fatty acids, total polyunsaturated | 5.08 g |
| Fatty acids, total saturated | 13.2 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 13 µg |
| Folate, food | 13 µg |
| Folate, total | 13 µg |
| Folic acid | 0 µg |
| Glutamic acid | 1.71 g |
| Glycine | 0.928 g |
| Histidine | 0.283 g |
| Iron, Fe | 2.4 mg |
| Isoleucine | 0.537 g |
| Leucine | 0.9 g |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Lysine | 0.912 g |
| Magnesium, Mg | 15 mg |
| Manganese, Mn | 0.017 mg |
| Methionine | 0.291 g |
| MUFA 16:1 | 1.54 g |
| MUFA 18:1 | 16.7 g |
| MUFA 20:1 | 0.4 g |
| MUFA 22:1 | 0 g |
| Niacin | 3.93 mg |
| Pantothenic acid | 0.951 mg |
| Phenylalanine | 0.459 g |
| Phosphorus, P | 139 mg |
| Potassium, K | 209 mg |
| Proline | 0.686 g |
| Protein | 11.5 g |
| PUFA 18:2 | 4.69 g |
| PUFA 18:3 | 0.39 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 50 µg |
| Riboflavin | 0.21 mg |
| Selenium, Se | 12.4 µg |
| Serine | 0.488 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.05 g |
| SFA 14:0 | 0.25 g |
| SFA 16:0 | 9.58 g |
| SFA 18:0 | 3.2 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 63 mg |
| Sugars, total including NLEA | 0 g |
| Theobromine | 0 mg |
| Thiamin | 0.197 mg |
| Threonine | 0.471 g |
| Total lipid (fat) | 39.3 g |
| Tryptophan | 0.144 g |
| Tyrosine | 0.395 g |
| Valine | 0.573 g |
| Vitamin A, IU | 168 IU |
| Vitamin A, RAE | 50 µg |
| Vitamin B-12 | 0.25 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.19 mg |
| Vitamin C, total ascorbic acid | 2.8 mg |
| Vitamin D (D2 + D3) | 0.7 µg |
| Vitamin D (D2 + D3), International Units | 26 IU |
| Vitamin E (alpha-tocopherol) | 0.7 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (phylloquinone) | 5.5 µg |
| Water | 48.5 g |
| Zinc, Zn | 1.36 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 172408, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/duck-meat-and-skin-raw-172408/