Dried Yellow Corn — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.16 g |
| Alcohol, ethyl | 0 g |
| Arginine | 0.581 g |
| Ash | 2.24 g |
| Aspartic acid | 1.01 g |
| Caffeine | 0 mg |
| Calcium, Ca | 25 mg |
| Carbohydrate, by difference | 66.3 g |
| Carotene, alpha | 18 µg |
| Carotene, beta | 117 µg |
| Copper, Cu | 0.293 mg |
| Cryptoxanthin, beta | 61 µg |
| Cystine | 0.2 g |
| Energy | 419 kcal |
| Energy | 1750 kJ |
| Fatty acids, total monounsaturated | 3.75 g |
| Fatty acids, total polyunsaturated | 4.54 g |
| Fatty acids, total saturated | 1.97 g |
| Fiber, total dietary | 20.5 g |
| Folate, food | 111 µg |
| Folate, total | 111 µg |
| Fructose | 0.55 g |
| Galactose | 0 g |
| Glucose | 0.69 g |
| Glutamic acid | 2.36 g |
| Glycine | 0.539 g |
| Histidine | 0.313 g |
| Iron, Fe | 2.61 mg |
| Isoleucine | 0.485 g |
| Lactose | 0 g |
| Leucine | 1.47 g |
| Lycopene | 0 µg |
| Lysine | 0.498 g |
| Magnesium, Mg | 149 mg |
| Maltose | 0 g |
| Manganese, Mn | 0.9 mg |
| Methionine | 0.293 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.021 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 3.69 g |
| MUFA 20:1 | 0.037 g |
| Niacin | 8.25 mg |
| Pantothenic acid | 1.59 mg |
| Phenylalanine | 0.642 g |
| Phosphorus, P | 344 mg |
| Potassium, K | 775 mg |
| Proline | 1.05 g |
| Protein | 14.5 g |
| PUFA 18:2 | 4.42 g |
| PUFA 18:3 | 0.124 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.124 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0 g |
| Retinol | 0 µg |
| Riboflavin | 0.181 mg |
| Selenium, Se | 56.5 µg |
| Serine | 0.732 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 1.6 g |
| SFA 17:0 | 0 g |
| SFA 18:0 | 0.297 g |
| SFA 20:0 | 0.058 g |
| SFA 22:0 | 0.02 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 4 mg |
| Starch | 25 g |
| Sucrose | 20.1 g |
| Sugars, total including NLEA | 21.3 g |
| Thiamin | 0.261 mg |
| Threonine | 0.431 g |
| Total lipid (fat) | 10.6 g |
| Tryptophan | 0.094 g |
| Tyrosine | 0.465 g |
| Valine | 0.655 g |
| Vitamin A, IU | 261 IU |
| Vitamin A, RAE | 13 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 1.11 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin E (alpha-tocopherol) | 0.44 mg |
| Vitamin E, added | 0 mg |
| Water | 6.36 g |
| Zinc, Zn | 3.06 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 167653, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/dried-yellow-corn-167653/