Dried Hickory Nuts — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.662 g |
| Alcohol, ethyl | 0 g |
| Arginine | 2.09 g |
| Ash | 2 g |
| Aspartic acid | 1.37 g |
| Calcium, Ca | 61 mg |
| Carbohydrate, by difference | 18.2 g |
| Cholesterol | 0 mg |
| Copper, Cu | 0.738 mg |
| Cystine | 0.271 g |
| Energy | 2750 kJ |
| Energy | 657 kcal |
| Fatty acids, total monounsaturated | 32.6 g |
| Fatty acids, total polyunsaturated | 21.9 g |
| Fatty acids, total saturated | 7.04 g |
| Fiber, total dietary | 6.4 g |
| Folate, DFE | 40 µg |
| Folate, food | 40 µg |
| Folate, total | 40 µg |
| Folic acid | 0 µg |
| Glutamic acid | 2.88 g |
| Glycine | 0.708 g |
| Histidine | 0.389 g |
| Iron, Fe | 2.12 mg |
| Isoleucine | 0.576 g |
| Leucine | 1.03 g |
| Lysine | 0.497 g |
| Magnesium, Mg | 173 mg |
| Manganese, Mn | 4.61 mg |
| Methionine | 0.3 g |
| MUFA 16:1 | 0.277 g |
| MUFA 18:1 | 32 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Niacin | 0.907 mg |
| Pantothenic acid | 1.75 mg |
| Phenylalanine | 0.713 g |
| Phosphorus, P | 336 mg |
| Potassium, K | 436 mg |
| Proline | 0.571 g |
| Protein | 12.7 g |
| PUFA 18:2 | 20.6 g |
| PUFA 18:3 | 1.05 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 0 µg |
| Riboflavin | 0.131 mg |
| Selenium, Se | 8.1 µg |
| Serine | 0.806 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 5.42 g |
| SFA 18:0 | 1.42 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 1 mg |
| Thiamin | 0.867 mg |
| Threonine | 0.422 g |
| Total lipid (fat) | 64.4 g |
| Tryptophan | 0.139 g |
| Tyrosine | 0.454 g |
| Valine | 0.73 g |
| Vitamin A, IU | 131 IU |
| Vitamin A, RAE | 7 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-6 | 0.192 mg |
| Vitamin C, total ascorbic acid | 2 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Water | 2.65 g |
| Zinc, Zn | 4.31 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 170177, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/dried-hickory-nuts-170177/