Dried Buttermilk — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.18 g |
| Alcohol, ethyl | 0 g |
| Arginine | 1.24 g |
| Ash | 7.95 g |
| Aspartic acid | 2.6 g |
| Caffeine | 0 mg |
| Calcium, Ca | 1180 mg |
| Carbohydrate, by difference | 49 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 9 µg |
| Cholesterol | 69 mg |
| Choline, total | 119 mg |
| Copper, Cu | 0.111 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.317 g |
| Energy | 387 kcal |
| Energy | 1620 kJ |
| Fatty acids, total monounsaturated | 1.67 g |
| Fatty acids, total polyunsaturated | 0.215 g |
| Fatty acids, total saturated | 3.6 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 47 µg |
| Folate, food | 47 µg |
| Folate, total | 47 µg |
| Folic acid | 0 µg |
| Glutamic acid | 7.18 g |
| Glycine | 0.726 g |
| Histidine | 0.93 g |
| Iron, Fe | 0.3 mg |
| Isoleucine | 2.08 g |
| Leucine | 3.36 g |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Lysine | 2.72 g |
| Magnesium, Mg | 110 mg |
| Manganese, Mn | 0.023 mg |
| Methionine | 0.86 g |
| MUFA 16:1 | 0.129 g |
| MUFA 18:1 | 1.45 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Niacin | 0.876 mg |
| Pantothenic acid | 3.17 mg |
| Phenylalanine | 1.66 g |
| Phosphorus, P | 933 mg |
| Potassium, K | 1590 mg |
| Proline | 3.32 g |
| Protein | 34.3 g |
| PUFA 18:2 | 0.131 g |
| PUFA 18:3 | 0.084 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 48 µg |
| Riboflavin | 1.58 mg |
| Selenium, Se | 20.3 µg |
| Serine | 1.87 g |
| SFA 10:0 | 0.145 g |
| SFA 12:0 | 0.162 g |
| SFA 14:0 | 0.581 g |
| SFA 16:0 | 1.52 g |
| SFA 18:0 | 0.7 g |
| SFA 4:0 | 0.187 g |
| SFA 6:0 | 0.111 g |
| SFA 8:0 | 0.065 g |
| Sodium, Na | 517 mg |
| Sugars, total including NLEA | 49 g |
| Theobromine | 0 mg |
| Thiamin | 0.392 mg |
| Threonine | 1.55 g |
| Total lipid (fat) | 5.78 g |
| Tryptophan | 0.484 g |
| Tyrosine | 1.66 g |
| Valine | 2.3 g |
| Vitamin A, IU | 175 IU |
| Vitamin A, RAE | 49 µg |
| Vitamin B-12 | 3.82 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.338 mg |
| Vitamin C, total ascorbic acid | 5.7 mg |
| Vitamin D (D2 + D3) | 0.5 µg |
| Vitamin D (D2 + D3), International Units | 20 IU |
| Vitamin D3 (cholecalciferol) | 0.5 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 0.4 µg |
| Water | 2.97 g |
| Zinc, Zn | 4.02 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 171274, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/dried-buttermilk-171274/