Dill Seed — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alcohol, ethyl | 0 g |
| Arginine | 1.26 g |
| Ash | 6.62 g |
| Caffeine | 0 mg |
| Calcium, Ca | 1520 mg |
| Carbohydrate, by difference | 55.2 g |
| Cholesterol | 0 mg |
| Copper, Cu | 0.78 mg |
| Energy | 305 kcal |
| Energy | 1280 kJ |
| Fatty acids, total monounsaturated | 9.41 g |
| Fatty acids, total polyunsaturated | 1.01 g |
| Fatty acids, total saturated | 0.73 g |
| Fiber, total dietary | 21.1 g |
| Folate, DFE | 10 µg |
| Folate, food | 10 µg |
| Folate, total | 10 µg |
| Folic acid | 0 µg |
| Histidine | 0.32 g |
| Iron, Fe | 16.3 mg |
| Isoleucine | 0.767 g |
| Leucine | 0.925 g |
| Lysine | 1.04 g |
| Magnesium, Mg | 256 mg |
| Manganese, Mn | 1.83 mg |
| Methionine | 0.143 g |
| MUFA 16:1 | 0.05 g |
| MUFA 18:1 | 9.36 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Niacin | 2.81 mg |
| Phenylalanine | 0.67 g |
| Phosphorus, P | 277 mg |
| Phytosterols | 124 mg |
| Potassium, K | 1190 mg |
| Protein | 16 g |
| PUFA 18:2 | 0.96 g |
| PUFA 18:3 | 0.15 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 0 µg |
| Riboflavin | 0.284 mg |
| Selenium, Se | 12.1 µg |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.01 g |
| SFA 14:0 | 0.01 g |
| SFA 16:0 | 0.58 g |
| SFA 18:0 | 0.1 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 20 mg |
| Theobromine | 0 mg |
| Thiamin | 0.418 mg |
| Threonine | 0.575 g |
| Total lipid (fat) | 14.5 g |
| Valine | 1.12 g |
| Vitamin A, IU | 53 IU |
| Vitamin A, RAE | 3 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-6 | 0.25 mg |
| Vitamin C, total ascorbic acid | 21 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Water | 7.7 g |
| Zinc, Zn | 5.2 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 170925, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/dill-seed-170925/