Defatted Soy Flour — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 2.22 g |
| Alcohol, ethyl | 0 g |
| Arginine | 3.65 g |
| Ash | 6.15 g |
| Aspartic acid | 5.91 g |
| Caffeine | 0 mg |
| Calcium, Ca | 241 mg |
| Carbohydrate, by difference | 33.9 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 24 µg |
| Cholesterol | 0 mg |
| Choline, total | 11.3 mg |
| Copper, Cu | 4.06 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.757 g |
| Energy | 327 kcal |
| Energy | 1370 kJ |
| Fatty acids, total monounsaturated | 0.208 g |
| Fatty acids, total polyunsaturated | 0.533 g |
| Fatty acids, total saturated | 0.136 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 17.5 g |
| Folate, DFE | 305 µg |
| Folate, food | 305 µg |
| Folate, total | 305 µg |
| Folic acid | 0 µg |
| Glutamic acid | 9.11 g |
| Glycine | 2.17 g |
| Histidine | 1.27 g |
| Iron, Fe | 9.24 mg |
| Isoleucine | 2.28 g |
| Leucine | 3.83 g |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Lysine | 3.13 g |
| Magnesium, Mg | 290 mg |
| Manganese, Mn | 3.02 mg |
| Methionine | 0.634 g |
| MUFA 16:1 | 0.003 g |
| MUFA 18:1 | 0.206 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Niacin | 2.61 mg |
| Pantothenic acid | 2 mg |
| Phenylalanine | 2.45 g |
| Phosphorus, P | 674 mg |
| Potassium, K | 2380 mg |
| Proline | 2.75 g |
| Protein | 51.5 g |
| PUFA 18:2 | 0.47 g |
| PUFA 18:3 | 0.063 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 0 µg |
| Riboflavin | 0.253 mg |
| Selenium, Se | 1.7 µg |
| Serine | 2.72 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.003 g |
| SFA 16:0 | 0.1 g |
| SFA 18:0 | 0.034 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 20 mg |
| Sugars, total including NLEA | 16.4 g |
| Theobromine | 0 mg |
| Thiamin | 0.698 mg |
| Threonine | 2.04 g |
| Total lipid (fat) | 1.22 g |
| Tryptophan | 0.683 g |
| Tyrosine | 1.78 g |
| Valine | 2.35 g |
| Vitamin A, IU | 40 IU |
| Vitamin A, RAE | 2 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.574 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin E (alpha-tocopherol) | 0.12 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 4.1 µg |
| Water | 7.25 g |
| Zinc, Zn | 2.46 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 174275, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/defatted-soy-flour-174275/