Deep Dish Pie Crust, Frozen Unbaked — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.17 g |
| Arginine | 0.196 g |
| Ash | 1.17 g |
| Aspartic acid | 0.263 g |
| Calcium, Ca | 20 mg |
| Carbohydrate, by difference | 46.8 g |
| Copper, Cu | 0.079 mg |
| Cystine | 0.111 g |
| Energy | 468 kcal |
| Energy | 1960 kJ |
| Fatty acids, total monounsaturated | 14.5 g |
| Fatty acids, total polyunsaturated | 3.53 g |
| Fatty acids, total saturated | 8.13 g |
| Fiber, total dietary | 1.4 g |
| Folate, DFE | 111 µg |
| Folate, food | 29 µg |
| Folate, total | 77 µg |
| Folic acid | 48 µg |
| Glutamic acid | 1.84 g |
| Glycine | 0.206 g |
| Histidine | 0.096 g |
| Hydroxyproline | 0 g |
| Iron, Fe | 2.26 mg |
| Isoleucine | 0.197 g |
| Leucine | 0.383 g |
| Lysine | 0.144 g |
| Magnesium, Mg | 15 mg |
| Manganese, Mn | 0.476 mg |
| Methionine | 0.083 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.249 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 14.1 g |
| MUFA 20:1 | 0.121 g |
| Niacin | 2.5 mg |
| Pantothenic acid | 0.36 mg |
| Phenylalanine | 0.246 g |
| Phosphorus, P | 68 mg |
| Potassium, K | 91 mg |
| Proline | 0.71 g |
| Protein | 5.52 g |
| PUFA 18:2 | 3.35 g |
| PUFA 18:3 | 0.115 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.115 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 20:2 n-6 c,c | 0.056 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0.011 g |
| Riboflavin | 0.143 mg |
| Selenium, Se | 4.5 µg |
| Serine | 0.272 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.162 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 4.52 g |
| SFA 17:0 | 0.051 g |
| SFA 18:0 | 3.25 g |
| SFA 20:0 | 0.087 g |
| SFA 22:0 | 0.062 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 353 mg |
| Starch | 41.7 g |
| Thiamin | 0.227 mg |
| Threonine | 0.112 g |
| Tocopherol, beta | 0.12 mg |
| Tocopherol, delta | 2.54 mg |
| Tocopherol, gamma | 8.59 mg |
| Tocotrienol, alpha | 0.04 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, delta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Total lipid (fat) | 28.7 g |
| Tryptophan | 0.053 g |
| Tyrosine | 0.103 g |
| Valine | 0.246 g |
| Vitamin B-12 | 0 µg |
| Vitamin B-6 | 0.047 mg |
| Vitamin E (alpha-tocopherol) | 1.24 mg |
| Vitamin K (Dihydrophylloquinone) | 51.7 µg |
| Vitamin K (Menaquinone-4) | 1.2 µg |
| Vitamin K (phylloquinone) | 15 µg |
| Water | 17.8 g |
| Zinc, Zn | 0.46 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 167523, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/deep-dish-pie-crust-frozen-unbaked-167523/