Deep Dish Pie Crust, Frozen, Baked — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.194 g |
| Arginine | 0.226 g |
| Ash | 1.33 g |
| Aspartic acid | 0.299 g |
| Calcium, Ca | 23 mg |
| Carbohydrate, by difference | 52.5 g |
| Copper, Cu | 0.089 mg |
| Cystine | 0.129 g |
| Energy | 521 kcal |
| Energy | 2180 kJ |
| Fatty acids, total monounsaturated | 16.5 g |
| Fatty acids, total polyunsaturated | 3.92 g |
| Fatty acids, total saturated | 8.86 g |
| Fiber, total dietary | 2.3 g |
| Folate, DFE | 144 µg |
| Folate, food | 22 µg |
| Folate, total | 94 µg |
| Folic acid | 72 µg |
| Glutamic acid | 2.06 g |
| Glycine | 0.23 g |
| Histidine | 0.106 g |
| Hydroxyproline | 0 g |
| Iron, Fe | 2.47 mg |
| Isoleucine | 0.223 g |
| Leucine | 0.422 g |
| Lysine | 0.112 g |
| Magnesium, Mg | 17 mg |
| Manganese, Mn | 0.533 mg |
| Methionine | 0.093 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.276 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 16 g |
| MUFA 20:1 | 0.134 g |
| Niacin | 2.87 mg |
| Pantothenic acid | 0.403 mg |
| Phenylalanine | 0.276 g |
| Phosphorus, P | 77 mg |
| Potassium, K | 103 mg |
| Proline | 0.799 g |
| Protein | 6.1 g |
| PUFA 18:2 | 3.71 g |
| PUFA 18:3 | 0.13 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.13 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 20:2 n-6 c,c | 0.062 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0.012 g |
| Riboflavin | 0.13 mg |
| Selenium, Se | 5 µg |
| Serine | 0.305 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.18 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 4.97 g |
| SFA 17:0 | 0.07 g |
| SFA 18:0 | 3.48 g |
| SFA 20:0 | 0.094 g |
| SFA 22:0 | 0.068 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 393 mg |
| Starch | 45.7 g |
| Thiamin | 0.263 mg |
| Threonine | 0.129 g |
| Tocopherol, beta | 0.13 mg |
| Tocopherol, delta | 2.78 mg |
| Tocopherol, gamma | 9.41 mg |
| Tocotrienol, alpha | 0.03 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, delta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Total lipid (fat) | 31.8 g |
| Tryptophan | 0.057 g |
| Tyrosine | 0.123 g |
| Valine | 0.28 g |
| Vitamin B-12 | 0 µg |
| Vitamin B-6 | 0.04 mg |
| Vitamin E (alpha-tocopherol) | 1.39 mg |
| Vitamin K (Dihydrophylloquinone) | 61.4 µg |
| Vitamin K (Menaquinone-4) | 1 µg |
| Vitamin K (phylloquinone) | 16.7 µg |
| Water | 8.26 g |
| Zinc, Zn | 0.52 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 167931, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/deep-dish-pie-crust-frozen-baked-167931/