Cross-Cut French Fries, Frozen — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 1.99 g |
| Calcium, Ca | 13 mg |
| Carbohydrate, by difference | 23 g |
| Cholesterol | 0 mg |
| Energy | 187 kcal |
| Energy | 784 kJ |
| Fatty acids, total saturated | 2.59 g |
| Fatty acids, total trans | 0.2 g |
| Fiber, total dietary | 2.3 g |
| Iron, Fe | 0.87 mg |
| Potassium, K | 310 mg |
| Protein | 2.7 g |
| Sodium, Na | 393 mg |
| Sugars, total including NLEA | 0.49 g |
| Total lipid (fat) | 10 g |
| Vitamin A, IU | 0 IU |
| Vitamin C, total ascorbic acid | 5.7 mg |
| Water | 62.4 g |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 168948, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/cross-cut-french-fries-frozen-168948/