Crimini Mushrooms, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.187 g |
| Arginine | 0.123 g |
| Ash | 0.98 g |
| Aspartic acid | 0.228 g |
| Beta-sitosterol | 0 mg |
| Betaine | 11.1 mg |
| Calcium, Ca | 18 mg |
| Campesterol | 2 mg |
| Carbohydrate, by difference | 4.3 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 0 mg |
| Choline, total | 22.1 mg |
| Copper, Cu | 0.5 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.006 g |
| Energy | 94 kJ |
| Energy | 22 kcal |
| Fatty acids, total monounsaturated | 0.002 g |
| Fatty acids, total polyunsaturated | 0.042 g |
| Fatty acids, total saturated | 0.014 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 0.6 g |
| Folate, DFE | 25 µg |
| Folate, food | 25 µg |
| Folate, total | 25 µg |
| Folic acid | 0 µg |
| Glutamic acid | 0.428 g |
| Glycine | 0.111 g |
| Histidine | 0.067 g |
| Iron, Fe | 0.4 mg |
| Isoleucine | 0.099 g |
| Leucine | 0.153 g |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Lysine | 0.252 g |
| Magnesium, Mg | 9 mg |
| Manganese, Mn | 0.142 mg |
| Methionine | 0.048 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0.002 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Niacin | 3.8 mg |
| Pantothenic acid | 1.5 mg |
| Phenylalanine | 0.097 g |
| Phosphorus, P | 120 mg |
| Potassium, K | 448 mg |
| Proline | 0.176 g |
| Protein | 2.5 g |
| PUFA 18:2 | 0.04 g |
| PUFA 18:3 | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 0 µg |
| Riboflavin | 0.49 mg |
| Selenium, Se | 26 µg |
| Serine | 0.113 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.001 g |
| SFA 14:0 | 0.001 g |
| SFA 16:0 | 0.007 g |
| SFA 18:0 | 0.002 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 6 mg |
| Stigmasterol | 0 mg |
| Sugars, total including NLEA | 1.72 g |
| Thiamin | 0.095 mg |
| Threonine | 0.113 g |
| Tocopherol, beta | 0 mg |
| Tocopherol, delta | 0 mg |
| Tocopherol, gamma | 0 mg |
| Tocotrienol, alpha | 0.01 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, delta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Total lipid (fat) | 0.1 g |
| Tryptophan | 0.056 g |
| Tyrosine | 0.054 g |
| Valine | 0.115 g |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 0.1 µg |
| Vitamin B-6 | 0.11 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin D (D2 + D3), International Units | 3 IU |
| Vitamin D2 (ergocalciferol) | 0.1 µg |
| Vitamin D3 (cholecalciferol) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (Menaquinone-4) | 0 µg |
| Vitamin K (phylloquinone) | 0 µg |
| Water | 92.1 g |
| Zinc, Zn | 1.1 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 168434, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/crimini-mushrooms-raw-168434/