Cream Cheese, Full Fat, Block — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 1.44 g |
| Biotin | 1.74 µg |
| Calcium, Ca | 97.1 mg |
| Carbohydrate, by difference | 4.56 g |
| Cholesterol | 101 mg |
| Copper, Cu | 0 mg |
| Energy | 343 kcal |
| Energy (Atwater General Factors) | 343 kcal |
| Energy (Atwater Specific Factors) | 337 kcal |
| Fatty acids, total monounsaturated | 6.92 g |
| Fatty acids, total saturated | 19.7 g |
| Iodine, I | 34.9 µg |
| Iron, Fe | 0 mg |
| Magnesium, Mg | 8.91 mg |
| Manganese, Mn | 0 mg |
| Niacin | 0.092 mg |
| Nitrogen | 0.908 g |
| Phosphorus, P | 108 mg |
| Potassium, K | 125 mg |
| Protein | 5.79 g |
| PUFA 18:2 n-6 c,c | 0.708 g |
| Retinol | 274 µg |
| SFA 12:0 | 1.02 g |
| SFA 14:0 | 3.23 g |
| SFA 16:0 | 9.21 g |
| SFA 18:0 | 3.01 g |
| Sodium, Na | 368 mg |
| Thiamin | 0.038 mg |
| Total lipid (fat) | 33.5 g |
| Vitamin A | null mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-6 | 0.039 mg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (Menaquinone-4) | 9.9 µg |
| Vitamin K (phylloquinone) | 2.4 µg |
| Water | 54.7 g |
| Zinc, Zn | 0.589 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 2346385, usda_ff (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/foods/cream-cheese-full-fat-block-2346385/