Cranberry Beans (Roman Beans), Cooked, Salted — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.391 g |
| Arginine | 0.578 g |
| Ash | 1.09 g |
| Aspartic acid | 1.13 g |
| Calcium, Ca | 50 mg |
| Carbohydrate, by difference | 24.5 g |
| Cholesterol | 0 mg |
| Copper, Cu | 0.231 mg |
| Cystine | 0.102 g |
| Energy | 569 kJ |
| Energy | 136 kcal |
| Fatty acids, total monounsaturated | 0.04 g |
| Fatty acids, total polyunsaturated | 0.199 g |
| Fatty acids, total saturated | 0.119 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 8.6 g |
| Folate, DFE | 207 µg |
| Folate, food | 207 µg |
| Folate, total | 207 µg |
| Folic acid | 0 µg |
| Glutamic acid | 1.42 g |
| Glycine | 0.365 g |
| Histidine | 0.26 g |
| Iron, Fe | 2.09 mg |
| Isoleucine | 0.412 g |
| Leucine | 0.746 g |
| Lysine | 0.641 g |
| Magnesium, Mg | 50 mg |
| Manganese, Mn | 0.37 mg |
| Methionine | 0.14 g |
| MUFA 18:1 | 0.04 g |
| Niacin | 0.515 mg |
| Pantothenic acid | 0.24 mg |
| Phenylalanine | 0.505 g |
| Phosphorus, P | 135 mg |
| Potassium, K | 387 mg |
| Proline | 0.396 g |
| Protein | 9.34 g |
| PUFA 18:2 | 0.108 g |
| PUFA 18:3 | 0.091 g |
| Retinol | 0 µg |
| Riboflavin | 0.069 mg |
| Selenium, Se | 1.3 µg |
| Serine | 0.508 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.112 g |
| SFA 18:0 | 0.007 g |
| Sodium, Na | 237 mg |
| Thiamin | 0.21 mg |
| Threonine | 0.393 g |
| Total lipid (fat) | 0.46 g |
| Tryptophan | 0.111 g |
| Tyrosine | 0.263 g |
| Valine | 0.489 g |
| Vitamin A, IU | 0 IU |
| Vitamin B-12 | 0 µg |
| Vitamin B-6 | 0.081 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Water | 64.6 g |
| Zinc, Zn | 1.14 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 175240, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/cranberry-beans-roman-beans-cooked-salted-175240/