Cornbread Stuffing, Prepared — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.139 g |
| Alcohol, ethyl | 0 g |
| Arginine | 0.128 g |
| Ash | 1.5 g |
| Aspartic acid | 0.161 g |
| Caffeine | 0 mg |
| Calcium, Ca | 26 mg |
| Carbohydrate, by difference | 21.9 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 58 µg |
| Cholesterol | 0 mg |
| Choline, total | 24.4 mg |
| Copper, Cu | 0.069 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.057 g |
| Energy | 749 kJ |
| Energy | 179 kcal |
| Fatty acids, total monounsaturated | 3.86 g |
| Fatty acids, total polyunsaturated | 2.71 g |
| Fatty acids, total saturated | 1.76 g |
| Fiber, total dietary | 2.9 g |
| Folate, DFE | 159 µg |
| Folate, food | 8 µg |
| Folate, total | 97 µg |
| Folic acid | 89 µg |
| Glutamic acid | 0.793 g |
| Glycine | 0.11 g |
| Histidine | 0.073 g |
| Iron, Fe | 0.94 mg |
| Isoleucine | 0.108 g |
| Leucine | 0.256 g |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Lysine | 0.085 g |
| Magnesium, Mg | 13 mg |
| Manganese, Mn | 0.114 mg |
| Methionine | 0.055 g |
| MUFA 16:1 | 0.019 g |
| MUFA 18:1 | 3.84 g |
| MUFA 20:1 | 0.003 g |
| MUFA 22:1 | 0 g |
| Niacin | 1.25 mg |
| Pantothenic acid | 0.06 mg |
| Phenylalanine | 0.145 g |
| Phosphorus, P | 34 mg |
| Potassium, K | 62 mg |
| Proline | 0.296 g |
| Protein | 2.9 g |
| PUFA 18:2 | 2.59 g |
| PUFA 18:3 | 0.117 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 73 µg |
| Riboflavin | 0.092 mg |
| Selenium, Se | 30.7 µg |
| Serine | 0.142 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.001 g |
| SFA 14:0 | 0.024 g |
| SFA 16:0 | 1.09 g |
| SFA 18:0 | 0.636 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 526 mg |
| Sugars, total including NLEA | 0 g |
| Theobromine | 0 mg |
| Thiamin | 0.117 mg |
| Threonine | 0.095 g |
| Total lipid (fat) | 8.8 g |
| Tryptophan | 0.031 g |
| Tyrosine | 0.101 g |
| Valine | 0.132 g |
| Vitamin A, IU | 340 IU |
| Vitamin A, RAE | 78 µg |
| Vitamin B-12 | 0.01 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.038 mg |
| Vitamin C, total ascorbic acid | 0.8 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin E (alpha-tocopherol) | 0.85 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 8.8 µg |
| Water | 64.9 g |
| Zinc, Zn | 0.23 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 172693, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/cornbread-stuffing-prepared-172693/