Cornbread Stuffing, Dry Mix — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.481 g |
| Alcohol, ethyl | 0 g |
| Arginine | 0.441 g |
| Ash | 4.4 g |
| Aspartic acid | 0.546 g |
| Calcium, Ca | 78 mg |
| Carbohydrate, by difference | 76.7 g |
| Cholesterol | 0 mg |
| Copper, Cu | 0.228 mg |
| Cystine | 0.197 g |
| Energy | 1630 kJ |
| Energy | 389 kcal |
| Fatty acids, total monounsaturated | 1.66 g |
| Fatty acids, total polyunsaturated | 1.07 g |
| Fatty acids, total saturated | 0.922 g |
| Fiber, total dietary | 14.3 g |
| Folate, DFE | 269 µg |
| Folate, food | 42 µg |
| Folate, total | 175 µg |
| Folic acid | 133 µg |
| Glutamic acid | 2.74 g |
| Glycine | 0.381 g |
| Histidine | 0.251 g |
| Iron, Fe | 3.25 mg |
| Isoleucine | 0.364 g |
| Leucine | 0.873 g |
| Lysine | 0.278 g |
| Magnesium, Mg | 44 mg |
| Manganese, Mn | 0.529 mg |
| Methionine | 0.186 g |
| MUFA 16:1 | 0.066 g |
| MUFA 18:1 | 1.59 g |
| MUFA 20:1 | 0.009 g |
| Niacin | 4.87 mg |
| Pantothenic acid | 0.284 mg |
| Phenylalanine | 0.498 g |
| Phosphorus, P | 113 mg |
| Potassium, K | 204 mg |
| Proline | 1.02 g |
| Protein | 10 g |
| PUFA 18:2 | 1.02 g |
| PUFA 18:3 | 0.047 g |
| PUFA 20:4 | 0.001 g |
| Retinol | 0 µg |
| Riboflavin | 0.348 mg |
| Selenium, Se | 29.6 µg |
| Serine | 0.486 g |
| SFA 12:0 | 0.002 g |
| SFA 14:0 | 0.017 g |
| SFA 16:0 | 0.624 g |
| SFA 18:0 | 0.276 g |
| Sodium, Na | 1430 mg |
| Sugars, total including NLEA | 13.2 g |
| Thiamin | 0.509 mg |
| Threonine | 0.32 g |
| Total lipid (fat) | 4.2 g |
| Tryptophan | 0.105 g |
| Tyrosine | 0.344 g |
| Valine | 0.447 g |
| Vitamin A, IU | 157 IU |
| Vitamin A, RAE | 8 µg |
| Vitamin B-12 | 0.01 µg |
| Vitamin B-6 | 0.146 mg |
| Vitamin C, total ascorbic acid | 3.5 mg |
| Water | 4.6 g |
| Zinc, Zn | 0.75 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 172692, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/cornbread-stuffing-dry-mix-172692/